CalorieWize

All Foods (2589)

Abiyuch, Raw69 calAcerola, (West Indian Cherry), Raw32 calAgutuk, Fish/Berry With Seal Oil (Alaskan Ice Cream) (Alaska Native)353 calAlcoholic Beverage, Beer, Light29 calAlcoholic Beverage, Beer, Light, Bud Light29 calAlcoholic Beverage, Beer, Light, Budweiser Select28 calAlcoholic Beverage, Beer, Light, Higher Alcohol46 calAlcoholic Beverage, Beer, Light, Low Carb27 calAlcoholic Beverage, Beer, Regular, All43 calAlcoholic Beverage, Beer, Regular, Budweiser41 calAlcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof327 calAlcoholic Beverage, Liqueur, Coffee, 53 Proof336 calAlcoholic Beverage, Liqueur, Coffee, 63 Proof308 calAlcoholic Beverage, Malt Beer, Hard Lemonade68 calAlcoholic Beverage, Whiskey Sour149 calAlcoholic Beverage, Whiskey Sour, Canned119 calAlcoholic Beverage, Wine, Cooking50 calAlcoholic Beverage, Wine, Dessert, Dry152 calAlcoholic Beverage, Wine, Dessert, Sweet160 calAlcoholic Beverage, Wine, Light49 calAlcoholic Beverage, Wine, Table, All83 calAlcoholic Beverage, Wine, Table, Red85 calAlcoholic Beverage, Wine, Table, Red, Barbera85 calAlcoholic Beverage, Wine, Table, Red, Burgundy86 calAlcoholic Beverage, Wine, Table, Red, Carignane74 calAlcoholic Beverage, Wine, Table, Red, Claret83 calAlcoholic Beverage, Wine, Table, Red, Gamay78 calAlcoholic Beverage, Wine, Table, Red, Lemberger80 calAlcoholic Beverage, Wine, Table, Red, Merlot83 calAlcoholic Beverage, Wine, Table, Red, Mouvedre88 calAlcoholic Beverage, Wine, Table, Red, Sangiovese86 calAlcoholic Beverage, Wine, Table, Red, Syrah83 calAlcoholic Beverage, Wine, Table, Red, Zinfandel88 calAlcoholic Beverage, Wine, Table, White82 calAlcoholic Beverage, Wine, Table, White, Chardonnay84 calAlcoholic Beverage, Wine, Table, White, Gewurztraminer81 calAlcoholic Beverage, Wine, Table, White, Muscat82 calAlcoholic Beverage, Wine, Table, White, Riesling80 calAlcoholic Beverages, Beer, Higher Alcohol58 calAlcoholic Beverages, Wine, Rose83 calAlfalfa Seeds, Sprouted, Raw23 calAnimal Fat, Bacon Grease897 calApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid46 calApple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid, Calcium, And Potassium48 calApple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid46 calApple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water, With Added Ascorbic Acid47 calApple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid166 calApple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid166 calApplebee'S, 9 Oz House Sirloin Steak189 calApplebee'S, Crunchy Onion Rings356 calApplebee'S, Double Crunch Shrimp323 calApplebee'S, French Fries290 calApplebee'S, Mozzarella Sticks316 calApples, Dried, Sulfured, Stewed, With Added Sugar83 calApples, Dried, Sulfured, Uncooked243 calApples, Raw, Golden Delicious, With Skin57 calApples, Raw, Without Skin48 calApricot Nectar, Canned, With Added Ascorbic Acid56 calApricots, Canned, Heavy Syrup Pack, With Skin, Solids And Liquids83 calApricots, Canned, Heavy Syrup, Drained83 calApricots, Canned, Juice Pack, With Skin, Solids And Liquids48 calApricots, Canned, Light Syrup Pack, With Skin, Solids And Liquids63 calApricots, Canned, Water Pack, With Skin, Solids And Liquids27 calApricots, Canned, Water Pack, Without Skin, Solids And Liquids22 calApricots, Dehydrated (Low-Moisture), Sulfured, Stewed126 calApricots, Dehydrated (Low-Moisture), Sulfured, Uncooked320 calApricots, Dried, Sulfured, Stewed, With Added Sugar113 calApricots, Dried, Sulfured, Stewed, Without Added Sugar85 calApricots, Dried, Sulfured, Uncooked241 calApricots, Frozen, Sweetened98 calApricots, Raw48 calArby'S, Roast Beef Sandwich, Classic242 calArchway Home Style Cookies, Coconut Macaroon460 calArchway Home Style Cookies, Date Filled Oatmeal400 calArchway Home Style Cookies, Frosty Lemon430 calArchway Home Style Cookies, Iced Oatmeal435 calArchway Home Style Cookies, Molasses403 calArchway Home Style Cookies, Oatmeal421 calArchway Home Style Cookies, Oatmeal Raisin406 calArchway Home Style Cookies, Old Fashioned Windmill Cookies468 calArchway Home Style Cookies, Peanut Butter480 calArchway Home Style Cookies, Raspberry Filled400 calArchway Home Style Cookies, Reduced Fat Ginger Snaps424 calArchway Home Style Cookies, Strawberry Filled400 calArrowroot Flour357 calArtichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt51 calArtichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt53 calArtichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, With Salt45 calArtichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt45 calArtichokes, (Globe Or French), Frozen, Unprepared38 calArtichokes, (Globe Or French), Raw47 calArtificial Blueberry Muffin Mix, Dry407 calAsparagus, Canned, Drained Solids19 calAsparagus, Canned, No Salt Added, Solids And Liquids15 calAsparagus, Canned, Regular Pack, Solids And Liquids15 calAsparagus, Cooked, Boiled, Drained22 calAsparagus, Cooked, Boiled, Drained, With Salt22 calAsparagus, Frozen, Cooked, Boiled, Drained, With Salt18 calAsparagus, Frozen, Cooked, Boiled, Drained, Without Salt18 calAsparagus, Frozen, Unprepared24 calAsparagus, Raw20 calAvocados, Raw, All Commercial Varieties160 calAvocados, Raw, California167 calAvocados, Raw, Florida120 calBabyfood, Apple-Banana Juice51 calBabyfood, Apples With Ham, Strained62 calBabyfood, Apples, Dices, Toddler50 calBabyfood, Banana Apple Dessert, Strained68 calBabyfood, Banana No Tapioca, Strained91 calBabyfood, Banana With Mixed Berries, Strained92 calBabyfood, Carrots And Beef, Strained59 calBabyfood, Carrots, Toddler21 calBabyfood, Cereal, Barley, Dry Fortified376 calBabyfood, Cereal, Barley, Prepared With Whole Milk84 calBabyfood, Cereal, Brown Rice, Dry, Instant406 calBabyfood, Cereal, Egg Yolks And Bacon, Junior79 calBabyfood, Cereal, High Protein, Prepared With Whole Milk111 calBabyfood, Cereal, High Protein, With Apple And Orange, Dry374 calBabyfood, Cereal, Mixed, With Bananas, Dry391 calBabyfood, Cereal, Mixed, With Honey, Prepared With Whole Milk115 calBabyfood, Cereal, Oatmeal, Dry Fortified394 calBabyfood, Cereal, Oatmeal, Prepared With Whole Milk116 calBabyfood, Cereal, Oatmeal, With Applesauce And Bananas, Strained75 calBabyfood, Cereal, Oatmeal, With Bananas, Dry399 calBabyfood, Cereal, Oatmeal, With Honey, Dry391 calBabyfood, Cereal, Oatmeal, With Honey, Prepared With Whole Milk115 calBabyfood, Cereal, Rice, With Bananas, Dry404 calBabyfood, Cereal, Rice, With Honey, Prepared With Whole Milk115 calBabyfood, Cereal, With Eggs, Strained58 calBabyfood, Cherry Cobbler, Junior78 calBabyfood, Cookie, Baby, Fruit435 calBabyfood, Cookies433 calBabyfood, Cookies, Arrowroot424 calBabyfood, Corn And Sweet Potatoes, Strained68 calBabyfood, Crackers, Vegetable477 calBabyfood, Dessert, Banana Pudding, Strained68 calBabyfood, Dessert, Banana Yogurt, Strained78 calBabyfood, Dessert, Blueberry Yogurt, Strained77 calBabyfood, Dessert, Cherry Vanilla Pudding, Junior69 calBabyfood, Dessert, Cherry Vanilla Pudding, Strained68 calBabyfood, Dessert, Fruit Pudding, Pineapple, Strained81 calBabyfood, Dessert, Peach Cobbler, Junior67 calBabyfood, Dessert, Peach Cobbler, Strained65 calBabyfood, Dessert, Peach Melba, Junior60 calBabyfood, Dessert, Peach Melba, Strained60 calBabyfood, Dessert, Peach Yogurt77 calBabyfood, Dinner, Beef Noodle, Junior57 calBabyfood, Dinner, Beef Noodle, Strained63 calBabyfood, Dinner, Broccoli And Chicken, Junior62 calBabyfood, Dinner, Chicken Noodle, Junior74 calBabyfood, Dinner, Chicken Noodle, Strained74 calBabyfood, Dinner, Chicken Soup, Strained50 calBabyfood, Dinner, Pasta With Vegetables60 calBabyfood, Dinner, Sweet Potatoes And Chicken, Strained74 calBabyfood, Dinner, Vegetables And Lamb, Junior51 calBabyfood, Dinner, Vegetables And Noodles And Turkey, Junior52 calBabyfood, Dinner, Vegetables And Noodles And Turkey, Strained44 calBabyfood, Dinner, Vegetables, Noodles And Chicken, Junior64 calBabyfood, Fruit And Vegetable, Apple And Sweet Potato64 calBabyfood, Fruit Dessert, Mango With Tapioca70 calBabyfood, Fruit Supreme Dessert73 calBabyfood, Fruit, Apple And Blueberry, Junior62 calBabyfood, Fruit, Apple And Blueberry, Strained61 calBabyfood, Fruit, Apple And Raspberry, Junior58 calBabyfood, Fruit, Apple And Raspberry, Strained58 calBabyfood, Fruit, Applesauce And Apricots, Junior47 calBabyfood, Fruit, Applesauce And Apricots, Strained44 calBabyfood, Fruit, Applesauce And Cherries, Junior51 calBabyfood, Fruit, Applesauce And Cherries, Strained51 calBabyfood, Fruit, Applesauce And Pineapple, Junior39 calBabyfood, Fruit, Applesauce And Pineapple, Strained37 calBabyfood, Fruit, Applesauce With Banana, Junior66 calBabyfood, Fruit, Applesauce, Junior37 calBabyfood, Fruit, Applesauce, Strained41 calBabyfood, Fruit, Apricot With Tapioca, Junior63 calBabyfood, Fruit, Apricot With Tapioca, Strained60 calBabyfood, Fruit, Banana And Strawberry, Junior109 calBabyfood, Fruit, Bananas And Pineapple With Tapioca, Junior68 calBabyfood, Fruit, Bananas And Pineapple With Tapioca, Strained65 calBabyfood, Fruit, Bananas With Apples And Pears, Strained83 calBabyfood, Fruit, Bananas With Tapioca, Junior67 calBabyfood, Fruit, Bananas With Tapioca, Strained56 calBabyfood, Fruit, Guava And Papaya With Tapioca, Strained63 calBabyfood, Fruit, Papaya And Applesauce With Tapioca, Strained70 calBabyfood, Fruit, Peaches, Junior65 calBabyfood, Fruit, Peaches, Strained65 calBabyfood, Fruit, Pears And Pineapple, Junior44 calBabyfood, Fruit, Pears And Pineapple, Strained41 calBabyfood, Fruit, Pears, Junior44 calBabyfood, Fruit, Pears, Strained42 calBabyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Junior74 calBabyfood, Fruit, Plums With Tapioca, Without Ascorbic Acid, Strained71 calBabyfood, Gerber, 3Rd Foods, Apple, Mango And Kiwi48 calBabyfood, Gerber, Banana With Orange Medley69 calBabyfood, Grape Juice, No Sugar, Canned62 calBabyfood, Green Beans And Turkey, Strained51 calBabyfood, Green Beans, Dices, Toddler29 calBabyfood, Juice, Apple47 calBabyfood, Juice, Apple - Cherry47 calBabyfood, Juice, Apple And Grape46 calBabyfood, Juice, Apple And Peach43 calBabyfood, Juice, Apple And Prune72 calBabyfood, Juice, Apple, With Calcium46 calBabyfood, Juice, Apple-Sweet Potato47 calBabyfood, Juice, Mixed Fruit47 calBabyfood, Juice, Orange45 calBabyfood, Juice, Orange And Apple43 calBabyfood, Juice, Orange And Apple And Banana47 calBabyfood, Juice, Orange And Apricot46 calBabyfood, Juice, Orange And Banana50 calBabyfood, Juice, Orange And Pineapple48 calBabyfood, Juice, Orange-Carrot43 calBabyfood, Juice, Pear43 calBabyfood, Juice, Prune And Orange70 calBabyfood, Mashed Cheddar Potatoes And Broccoli, Toddlers48 calBabyfood, Meat, Lamb, Junior112 calBabyfood, Meat, Lamb, Strained94 calBabyfood, Meat, Turkey, Junior111 calBabyfood, Meat, Turkey, Strained111 calBabyfood, Peaches, Dices, Toddler51 calBabyfood, Pears, Dices, Toddler57 calBabyfood, Peas And Brown Rice64 calBabyfood, Peas, Dices, Toddler64 calBabyfood, Plums, Bananas And Rice, Strained57 calBabyfood, Potatoes, Toddler52 calBabyfood, Pretzels397 calBabyfood, Rice And Apples, Dry396 calBabyfood, Snack, Gerber Graduate Fruit Strips, Real Fruit Bars330 calBabyfood, Tropical Fruit Medley46 calBabyfood, Vegetable And Brown Rice, Strained69 calBabyfood, Vegetable, Green Beans And Potatoes62 calBabyfood, Vegetables, Beets, Strained34 calBabyfood, Vegetables, Carrots, Junior32 calBabyfood, Vegetables, Carrots, Strained26 calBabyfood, Vegetables, Green Beans, Junior24 calBabyfood, Vegetables, Green Beans, Strained27 calBabyfood, Vegetables, Peas, Strained50 calBabyfood, Vegetables, Spinach, Creamed, Strained37 calBabyfood, Vegetables, Sweet Potatoes Strained57 calBabyfood, Vegetables, Sweet Potatoes, Junior60 calBacon And Beef Sticks517 calBacon Bits, Meatless476 calBacon, Meatless309 calBacon, Turkey, Low Sodium253 calBacon, Turkey, Microwaved368 calBacon, Turkey, Unprepared226 calBagels, Cinnamon-Raisin274 calBagels, Cinnamon-Raisin, Toasted294 calBagels, Egg278 calBagels, Multigrain241 calBagels, Oat Bran255 calBagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)264 calBagels, Plain, Enriched, With Calcium Propionate (Includes Onion, Poppy, Sesame), Toasted287 calBagels, Plain, Enriched, Without Calcium Propionate (Includes Onion, Poppy, Sesame)275 calBagels, Plain, Unenriched, With Calcium Propionate (Includes Onion, Poppy, Sesame)275 calBagels, Plain, Unenriched, Without Calcium Propionate(Includes Onion, Poppy, Sesame)275 calBagels, Wheat250 calBagels, Whole Grain White255 calBaking Chocolate, Mexican, Squares426 calBaking Chocolate, Unsweetened, Liquid472 calBaking Chocolate, Unsweetened, Squares642 calBalsam-Pear (Bitter Gourd), Leafy Tips, Raw30 calBalsam-Pear (Bitter Gourd), Pods, Raw17 calBananas, Dehydrated, Or Banana Powder346 calBananas, Overripe, Raw85 calBananas, Raw89 calBananas, Ripe And Slightly Ripe, Raw97 calBanquet, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared155 calBarley Flour Or Meal345 calBarley Malt Flour361 calBarley, Hulled354 calBarley, Pearled, Cooked123 calBarley, Pearled, Raw352 calBeans, Baked, Canned, With Beef121 calBeans, Baked, Canned, With Franks142 calBeans, Baked, Canned, With Pork106 calBeans, Baked, Home Prepared155 calBeans, Black Turtle, Mature Seeds, Canned91 calBeans, Black Turtle, Mature Seeds, Cooked, Boiled, With Salt130 calBeans, Black Turtle, Mature Seeds, Cooked, Boiled, Without Salt130 calBeans, Black Turtle, Mature Seeds, Raw339 calBeans, Black, Mature Seeds, Canned, Low Sodium91 calBeans, Black, Mature Seeds, Cooked, Boiled, With Salt132 calBeans, Black, Mature Seeds, Cooked, Boiled, Without Salt132 calBeans, Black, Mature Seeds, Raw341 calBeans, Fava, In Pod, Raw88 calBeans, Kidney, All Types, Mature Seeds, Canned84 calBeans, Kidney, All Types, Mature Seeds, Cooked, Boiled, With Salt127 calBeans, Kidney, All Types, Mature Seeds, Cooked, Boiled, Without Salt127 calBeans, Kidney, All Types, Mature Seeds, Raw333 calBeans, Kidney, California Red, Mature Seeds, Cooked, Boiled, With Salt124 calBeans, Kidney, California Red, Mature Seeds, Cooked, Boiled, Without Salt124 calBeans, Kidney, California Red, Mature Seeds, Raw330 calBeans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt33 calBeans, Kidney, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt33 calBeans, Kidney, Mature Seeds, Sprouted, Raw29 calBeans, Kidney, Red, Mature Seeds, Canned, Drained Solids124 calBeans, Kidney, Red, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water121 calBeans, Kidney, Red, Mature Seeds, Canned, Solids And Liquid, Low Sodium81 calBeans, Kidney, Red, Mature Seeds, Canned, Solids And Liquids81 calBeans, Kidney, Red, Mature Seeds, Cooked, Boiled, With Salt127 calBeans, Kidney, Red, Mature Seeds, Cooked, Boiled, Without Salt127 calBeans, Kidney, Red, Mature Seeds, Raw337 calBeans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled With Salt123 calBeans, Kidney, Royal Red, Mature Seeds, Cooked, Boiled, Without Salt123 calBeans, Kidney, Royal Red, Mature Seeds, Raw329 calBeans, Liquid From Stewed Kidney Beans47 calBeans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids12 calBeans, Navy, Mature Seeds, Canned113 calBeans, Navy, Mature Seeds, Cooked, Boiled, With Salt140 calBeans, Navy, Mature Seeds, Cooked, Boiled, Without Salt140 calBeans, Navy, Mature Seeds, Raw337 calBeans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt78 calBeans, Navy, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt78 calBeans, Navy, Mature Seeds, Sprouted, Raw67 calBeans, Pinto, Canned, Drained Solids114 calBeans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, With Salt162 calBeans, Pinto, Immature Seeds, Frozen, Cooked, Boiled, Drained, Without Salt162 calBeans, Pinto, Immature Seeds, Frozen, Unprepared170 calBeans, Pinto, Mature Seeds, Canned, Drained Solids, Rinsed In Tap Water117 calBeans, Pinto, Mature Seeds, Canned, Solids And Liquids82 calBeans, Pinto, Mature Seeds, Canned, Solids And Liquids, Low Sodium82 calBeans, Pinto, Mature Seeds, Cooked, Boiled, With Salt143 calBeans, Pinto, Mature Seeds, Cooked, Boiled, Without Salt143 calBeans, Pinto, Mature Seeds, Raw (Includes Foods For Usda'S Food Distribution Program)347 calBeans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, With Salt20 calBeans, Pinto, Mature Seeds, Sprouted, Cooked, Boiled, Drained, Without Salt22 calBeans, Pinto, Mature Seeds, Sprouted, Raw62 calBeans, Snap, Green, Canned, No Salt Added, Drained Solids22 calBeans, Snap, Green, Canned, No Salt Added, Solids And Liquids15 calBeans, Snap, Green, Canned, Regular Pack, Drained Solids21 calBeans, Snap, Green, Canned, Regular Pack, Solids And Liquids15 calBeans, Snap, Green, Cooked, Boiled, Drained, With Salt35 calBeans, Snap, Green, Cooked, Boiled, Drained, Without Salt35 calBeans, Snap, Green, Frozen, All Styles, Microwaved33 calBeans, Snap, Green, Frozen, All Styles, Unprepared (Includes Foods For Usda'S Food Distribution Program)33 calBeans, Snap, Green, Frozen, Cooked, Boiled, Drained Without Salt28 calBeans, Snap, Green, Frozen, Cooked, Boiled, Drained, With Salt28 calBeans, Snap, Green, Microwaved33 calBeans, Snap, Yellow, Raw31 calBear, Black, Meat (Alaska Native)155 calBear, Polar, Meat, Raw (Alaska Native)130 calBeef, Grass-Fed, Ground, Raw198 calBeef, Grass-Fed, Strip Steaks, Lean Only, Raw117 calBeef, Ground, 70% Lean Meat / 30% Fat, Loaf, Cooked, Baked241 calBeef, Ground, 70% Lean Meat / 30% Fat, Patty, Cooked, Broiled277 calBeef, Ground, 70% Lean Meat / 30% Fat, Raw332 calBeef, Ground, 75% Lean Meat / 25% Fat, Crumbles, Cooked, Pan-Browned277 calBeef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked254 calBeef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Broiled279 calBeef, Ground, 75% Lean Meat / 25% Fat, Patty, Cooked, Pan-Broiled248 calBeef, Ground, 75% Lean Meat / 25% Fat, Raw293 calBeef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned272 calBeef, Ground, 80% Lean Meat / 20% Fat, Loaf, Cooked, Baked254 calBeef, Ground, 80% Lean Meat / 20% Fat, Patty, Cooked, Broiled270 calBeef, Ground, 80% Lean Meat / 20% Fat, Raw254 calBeef, Ground, 85% Lean Meat / 15% Fat, Loaf, Cooked, Baked240 calBeef, Ground, 85% Lean Meat / 15% Fat, Patty, Cooked, Broiled250 calBeef, Ground, 90% Lean Meat / 10% Fat, Loaf, Cooked, Baked214 calBeef, Ground, 90% Lean Meat / 10% Fat, Raw176 calBeef, Ground, 93% Lean Meat / 7% Fat, Raw152 calBeef, Ground, 95% Lean Meat / 5% Fat, Raw137 calBeef, Ground, 97% Lean Meat / 3% Fat, Raw121 calBeef, Ground, Patties, Frozen, Cooked, Broiled295 calBeef, Ground, Unspecified Fat Content, Cooked240 calBeef, Ribeye Filet, Boneless, Separable Lean Only, Trimmed To 0" Fat, Choice, Cooked, Grilled208 calBeef, Sandwich Steaks, Flaked, Chopped, Formed And Thinly Sliced, Raw309 calBeerwurst, Beer Salami, Pork238 calBeerwurst, Beer Salami, Pork And Beef277 calBeet Greens, Cooked, Boiled, Drained, With Salt27 calBeet Greens, Cooked, Boiled, Drained, Without Salt27 calBeets, Canned, Drained Solids31 calBeets, Canned, No Salt Added, Solids And Liquids28 calBeets, Canned, Regular Pack, Solids And Liquids30 calBeets, Cooked, Boiled, Drained44 calBeets, Cooked, Boiled. Drained, With Salt44 calBeets, Harvard, Canned, Solids And Liquids73 calBeets, Pickled, Canned, Solids And Liquids65 calBeverages, Abbott, Eas Soy Protein Powder405 calBeverages, Abbott, Eas Whey Protein Powder385 calBeverages, Abbott, Ensure, Nutritional Shake, Ready-To-Drink105 calBeverages, Acai Berry Drink, Fortified62 calBeverages, Almond Milk, Chocolate, Ready-To-Drink50 calBeverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink38 calBeverages, Almond Milk, Unsweetened, Shelf Stable15 calBeverages, Apple Juice Drink, Light, Fortified With Vitamin C22 calBeverages, Arizona, Tea, Ready-To-Drink, Lemon39 calBeverages, Carbonated, Club Soda0 calBeverages, Carbonated, Cola, Fast-Food Cola37 calBeverages, Carbonated, Cola, Regular42 calBeverages, Carbonated, Cola, Without Caffeine41 calBeverages, Carbonated, Ginger Ale34 calBeverages, Carbonated, Grape Soda43 calBeverages, Carbonated, Lemon-Lime Soda, No Caffeine41 calBeverages, Carbonated, Low Calorie, Cola Or Pepper-Type, With Aspartame, Contains Caffeine2 calBeverages, Carbonated, Low Calorie, Cola Or Pepper-Type, With Aspartame, Without Caffeine1 calBeverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine0 calBeverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, Without Caffeine0 calBeverages, Carbonated, Low Calorie, Other Than Cola Or Pepper, With Aspartame, Contains Caffeine0 calBeverages, Carbonated, Orange48 calBeverages, Carbonated, Pepper-Type, Contains Caffeine41 calBeverages, Carbonated, Root Beer41 calBeverages, Carbonated, Sprite, Lemon-Lime, Without Caffeine40 calBeverages, Carbonated, Tonic Water34 calBeverages, Chocolate Almond Milk, Unsweetened, Shelf-Stable, Fortified With Vitamin D2 And E21 calBeverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified101 calBeverages, Chocolate Powder, No Sugar Added350 calBeverages, Chocolate Syrup279 calBeverages, Chocolate-Flavored Drink, Whey And Milk Based49 calBeverages, Clam And Tomato Juice, Canned48 calBeverages, Coca-Cola, Powerade, Lemon-Lime Flavored, Ready-To-Drink32 calBeverages, Cocoa Mix, Powder398 calBeverages, Coconut Water, Ready-To-Drink, Unsweetened18 calBeverages, Coffee Substitute, Cereal Grain Beverage, Powder360 calBeverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water6 calBeverages, Coffee, Brewed, Breakfast Blend2 calBeverages, Coffee, Brewed, Espresso, Restaurant-Prepared9 calBeverages, Coffee, Brewed, Espresso, Restaurant-Prepared, Decaffeinated9 calBeverages, Coffee, Brewed, Prepared With Tap Water1 calBeverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated0 calBeverages, Coffee, Instant, Chicory3 calBeverages, Coffee, Instant, Decaffeinated, Powder351 calBeverages, Coffee, Instant, Decaffeinated, Prepared With Water2 calBeverages, Coffee, Instant, Mocha, Sweetened460 calBeverages, Coffee, Instant, Regular, Half The Caffeine352 calBeverages, Coffee, Instant, Regular, Powder353 calBeverages, Coffee, Instant, Regular, Prepared With Water2 calBeverages, Coffee, Instant, With Chicory355 calBeverages, Coffee, Instant, With Whitener, Reduced Calorie509 calBeverages, Coffee, Ready To Drink, Milk Based, Sweetened71 calBeverages, Cranberry-Apple Juice Drink, Bottled63 calBeverages, Cranberry-Apple Juice Drink, Low Calorie, With Vitamin C Added19 calBeverages, Cranberry-Apricot Juice Drink, Bottled64 calBeverages, Cranberry-Grape Juice Drink, Bottled56 calBeverages, Energy Drink, Sugar Free4 calBeverages, Fuze, Orange Mango, Fortified With Vitamins A, C, E, B638 calBeverages, Grape Drink, Canned61 calBeverages, Grape Juice Drink, Canned57 calBeverages, Kiwi Strawberry Juice Drink47 calBeverages, Kraft, Coffee, Instant, French Vanilla Cafe481 calBeverages, Motts, Apple Juice Light, Fortified With Vitamin C22 calBeverages, Nestea, Tea, Black, Ready-To-Drink, Lemon36 calBeverages, Nestle, Boost Plus, Nutritional Drink, Ready-To-Drink138 calBeverages, Nutritional Shake Mix, High Protein, Powder392 calBeverages, Ocean Spray, Cran Cherry46 calBeverages, Ocean Spray, Cran Grape54 calBeverages, Ocean Spray, Cran Pomegranate47 calBeverages, Ocean Spray, Cran Raspberry Juice Drink49 calBeverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled56 calBeverages, Ocean Spray, Diet Cran Cherry4 calBeverages, Ocean Spray, Light Cranberry And Raspberry Flavored Juice26 calBeverages, Ocean Spray, Light Cranberry, Concord Grape23 calBeverages, Ocean Spray, White Cranberry Peach45 calBeverages, Orange And Apricot Juice Drink, Canned51 calBeverages, Orange Juice Drink54 calBeverages, Orange Juice, Light, No Pulp21 calBeverages, Pineapple And Grapefruit Juice Drink, Canned47 calBeverages, Pineapple And Orange Juice Drink, Canned50 calBeverages, Powerade, Zero, Mixed Berry0 calBeverages, Protein Powder Soy Based388 calBeverages, Protein Powder Whey Based352 calBeverages, Rice Milk, Unsweetened47 calBeverages, Rich Chocolate, Powder372 calBeverages, Shake, Fast Food, Strawberry113 calBeverages, Tea, Black, Brewed, Prepared With Distilled Water1 calBeverages, Tea, Black, Brewed, Prepared With Tap Water1 calBeverages, Tea, Black, Ready To Drink0 calBeverages, Tea, Black, Ready To Drink, Decaffeinated38 calBeverages, Tea, Green, Brewed, Decaffeinated0 calBeverages, Tea, Green, Brewed, Regular1 calBeverages, Tea, Green, Ready To Drink, Ginseng And Honey, Sweetened30 calBeverages, Tea, Green, Ready To Drink, Unsweetened0 calBeverages, Tea, Green, Ready-To-Drink, Diet4 calBeverages, Tea, Green, Ready-To-Drink, Sweetened27 calBeverages, Tea, Herb, Brewed, Chamomile1 calBeverages, Tea, Hibiscus, Brewed0 calBeverages, Tea, Instant, Decaffeinated, Lemon, Diet338 calBeverages, Tea, Instant, Decaffeinated, Lemon, Sweetened401 calBeverages, Tea, Instant, Decaffeinated, Unsweetened315 calBeverages, Tea, Instant, Lemon, Diet2 calBeverages, Tea, Instant, Lemon, Sweetened, Powder401 calBeverages, Tea, Instant, Lemon, Unsweetened345 calBeverages, Tea, Instant, Unsweetened, Powder315 calBeverages, Tea, Instant, Unsweetened, Prepared With Water1 calBeverages, Tea, Oolong, Brewed1 calBeverages, Tea, Ready-To-Drink, Lemon, Diet2 calBeverages, Unilever, Slimfast Shake Mix, High Protein, Whey Powder, 3-2-1 Plan,433 calBeverages, V8 Splash Juice Drinks, Berry Blend29 calBeverages, V8 Splash Juice Drinks, Diet Berry Blend4 calBeverages, V8 Splash Juice Drinks, Diet Strawberry Kiwi4 calBeverages, V8 Splash Juice Drinks, Guava Passion Fruit33 calBeverages, V8 Splash Juice Drinks, Mango Peach33 calBeverages, V8 Splash Juice Drinks, Orange Pineapple29 calBeverages, V8 Splash Juice Drinks, Strawberry Banana29 calBeverages, V8 Splash Juice Drinks, Strawberry Kiwi29 calBeverages, V8 Splash Smoothies, Peach Mango37 calBeverages, V8 Splash Smoothies, Strawberry Banana37 calBeverages, V8 Splash Smoothies, Tropical Colada41 calBeverages, V8 V- Fusion Juices, Acai Berry45 calBeverages, V8 V-Fusion Juices, Peach Mango49 calBeverages, Water, Bottled, Perrier0 calBeverages, Water, Bottled, Yumberry, Pomegranate With Anti-Oxidants, Zero Calories5 calBeverages, Water, Tap, Drinking0 calBeverages, Water, Tap, Municipal0 calBeverages, Water, Tap, Well0 calBeverages, Wendy'S, Tea, Ready-To-Drink, Unsweetened1 calBeverages, Whey Protein Powder Isolate359 calBeverages, Whiskey Sour Mix, Bottled87 calBeverages, Whiskey Sour Mix, Powder383 calBeverages, Wine, Non-Alcoholic6 calBlackberries, Canned, Heavy Syrup, Solids And Liquids92 calBlackberries, Frozen, Unsweetened64 calBlackberries, Raw43 calBlackberries, Wild, Raw (Alaska Native)52 calBlackberry Juice, Canned38 calBlueberries, Canned, Heavy Syrup, Solids And Liquids88 calBlueberries, Canned, Light Syrup, Drained88 calBlueberries, Dried, Sweetened317 calBlueberries, Frozen, Sweetened85 calBlueberries, Wild, Canned, Heavy Syrup, Drained107 calBlueberries, Wild, Frozen (Alaska Native)44 calBlueberries, Wild, Raw (Alaska Native)61 calBologna, Chicken, Turkey, Pork298 calBologna, Pork And Turkey, Lite211 calBologna, Pork, Turkey And Beef336 calBologna, Turkey209 calBoysenberries, Canned, Heavy Syrup88 calBread, Boston Brown, Canned195 calBread, Chapati Or Roti, Whole Wheat, Commercially Prepared, Frozen299 calBread, Cheese408 calBread, Cinnamon253 calBread, Cornbread, Dry Mix, Enriched (Includes Corn Muffin Mix)418 calBread, Cornbread, Dry Mix, Prepared With 2% Milk, 80% Margarine, And Eggs330 calBread, Cornbread, Dry Mix, Unenriched (Includes Corn Muffin Mix)418 calBread, Cornbread, Prepared From Recipe, Made With Low Fat (2%) Milk266 calBread, Cracked-Wheat260 calBread, Egg287 calBread, Egg, Toasted315 calBread, French Or Vienna (Includes Sourdough)272 calBread, French Or Vienna, Toasted (Includes Sourdough)319 calBread, French Or Vienna, Whole Wheat239 calBread, Gluten-Free, White, Made With Potato Extract, Rice Starch, And Rice Flour320 calBread, Gluten-Free, White, Made With Tapioca Starch And Brown Rice Flour298 calBread, Gluten-Free, Whole Grain, Made With Tapioca Starch And Brown Rice Flour309 calBread, Irish Soda, Prepared From Recipe290 calBread, Italian259 calBread, Naan, Whole Wheat, Commercially Prepared, Refrigerated286 calBread, Oat Bran236 calBread, Oat Bran, Toasted259 calBread, Oatmeal269 calBread, Oatmeal, Toasted292 calBread, Pan Dulce, Sweet Yeast Bread367 calBread, Paratha, Whole Wheat, Commercially Prepared, Frozen326 calBread, Pita, Whole-Wheat262 calBread, Potato266 calBread, Protein (Includes Gluten)245 calBread, Protein, (Includes Gluten), Toasted270 calBread, Pumpernickel250 calBread, Raisin, Enriched274 calBread, Raisin, Unenriched274 calBread, Reduced-Calorie, Oat Bran201 calBread, Reduced-Calorie, Oat Bran, Toasted239 calBread, Reduced-Calorie, Oatmeal210 calBread, Reduced-Calorie, Wheat217 calBread, Rice Bran243 calBread, Rye259 calBread, Rye, Toasted284 calBread, Sticks, Plain412 calBread, Stuffing, Cornbread, Dry Mix389 calBread, Stuffing, Cornbread, Dry Mix, Prepared179 calBread, Stuffing, Dry Mix386 calBread, Wheat274 calBread, Wheat, Sprouted188 calBread, Wheat, Sprouted, Toasted205 calBread, Wheat, Toasted313 calBread, White Wheat238 calBread, White, Commercially Prepared (Includes Soft Bread Crumbs)266 calBread, Whole-Wheat, Commercially Prepared252 calBread, Whole-Wheat, Commercially Prepared, Toasted306 calBread, Whole-Wheat, Prepared From Recipe278 calBread, Whole-Wheat, Prepared From Recipe, Toasted305 calBreakfast Bars, Oats, Sugar, Raisins, Coconut (Include Granola Bar)464 calBroccoli Raab, Cooked25 calBroccoli Raab, Raw22 calBroccoli, Chinese, Cooked22 calBroccoli, Chinese, Raw26 calBroccoli, Cooked, Boiled, Drained, With Salt35 calBroccoli, Cooked, Boiled, Drained, Without Salt35 calBroccoli, Flower Clusters, Raw28 calBroccoli, Frozen, Chopped, Cooked, Boiled, Drained, With Salt28 calBroccoli, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt28 calBroccoli, Frozen, Chopped, Unprepared26 calBroccoli, Frozen, Spears, Cooked, Boiled, Drained, With Salt28 calBroccoli, Frozen, Spears, Cooked, Boiled, Drained, Without Salt28 calBroccoli, Frozen, Spears, Unprepared (Includes Foods For Usda'S Food Distribution Program)29 calBroccoli, Leaves, Raw28 calBroccoli, Raw31 calBroccoli, Stalks, Raw28 calBrussels Sprouts, Cooked, Boiled, Drained, With Salt36 calBrussels Sprouts, Cooked, Boiled, Drained, Without Salt36 calBrussels Sprouts, Frozen, Cooked, Boiled, Drained, With Salt42 calBrussels Sprouts, Frozen, Cooked, Boiled, Drained, Without Salt42 calBrussels Sprouts, Frozen, Unprepared41 calBuffalo, Free Range, Top Round Steak, Cooked (Shoshone Bannock)146 calBuffalo, Free Range, Top Round Steak, Raw (Shoshone Bannock)97 calBurger King, French Fries280 calBurger King, Hamburger261 calBurger King, Onion Rings417 calBurger King, Original Chicken Sandwich286 calBurger King, Premium Fish Sandwich260 calBurrito, Bean And Cheese, Frozen221 calBurrito, Beef And Bean, Frozen239 calBurrito, Beef And Bean, Microwaved298 calButter Oil, Anhydrous876 calButter Replacement, Without Fat, Powder373 calButter, Clarified Butter (Ghee)900 calButter, Light, Stick, With Salt499 calButter, Light, Stick, Without Salt499 calButter, Salted717 calButter, Whipped, With Salt731 calButter, Without Salt717 calCabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt12 calCabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, Without Salt12 calCabbage, Chinese (Pak-Choi), Raw13 calCabbage, Chinese (Pe-Tsai), Cooked, Boiled, Drained, With Salt14 calCabbage, Chinese (Pe-Tsai), Cooked, Boiled, Drained, Without Salt14 calCabbage, Chinese (Pe-Tsai), Raw16 calCabbage, Common (Danish, Domestic, And Pointed Types), Freshly Harvest, Raw24 calCabbage, Common (Danish, Domestic, And Pointed Types), Stored, Raw24 calCabbage, Common, Cooked, Boiled, Drained, With Salt23 calCabbage, Cooked, Boiled, Drained, Without Salt23 calCabbage, Japanese Style, Fresh, Pickled30 calCabbage, Kimchi15 calCabbage, Mustard, Salted28 calCabbage, Napa, Cooked12 calCabbage, Raw25 calCabbage, Red, Cooked, Boiled, Drained, With Salt29 calCabbage, Red, Cooked, Boiled, Drained, Without Salt29 calCabbage, Savoy, Cooked, Boiled, Drained, With Salt24 calCabbage, Savoy, Cooked, Boiled, Drained, Without Salt24 calCabbage, Savoy, Raw27 calCake, Angelfood, Commercially Prepared258 calCake, Angelfood, Dry Mix, Prepared257 calCake, Boston Cream Pie, Commercially Prepared252 calCake, Cheesecake, Commercially Prepared321 calCake, Cherry Fudge With Chocolate Frosting264 calCake, Chocolate, Commercially Prepared With Chocolate Frosting, In-Store Bakery389 calCake, Coffeecake, Cheese339 calCake, Coffeecake, Creme-Filled With Chocolate Frosting331 calCake, Coffeecake, Fruit311 calCake, Fruitcake, Commercially Prepared324 calCake, Gingerbread, Dry Mix437 calCake, Gingerbread, Prepared From Recipe356 calCake, Pineapple Upside-Down, Prepared From Recipe319 calCake, Pudding-Type, Carrot, Dry Mix415 calCake, Snack Cakes, Creme-Filled, Chocolate With Frosting399 calCake, Snack Cakes, Creme-Filled, Chocolate With Frosting, Low-Fat, With Added Fiber409 calCake, Snack Cakes, Creme-Filled, Sponge374 calCake, Snack Cakes, Not Chocolate, With Icing Or Filling, Low-Fat, With Added Fiber412 calCake, Sponge, Commercially Prepared290 calCake, Sponge, Prepared From Recipe297 calCake, White, Prepared From Recipe With Coconut Frosting356 calCake, Yellow, Enriched, Dry Mix374 calCake, Yellow, Light, Dry Mix404 calCake, Yellow, Unenriched, Dry Mix432 calCampbell'S Chunky, Hearty Beef Barley Soup56 calCampbell'S, Chicken Noodle Soup, Condensed47 calCampbell'S, Cream Of Mushroom Soup, Condensed81 calCampbell'S, Tomato Soup, Condensed71 calCanadian Bacon, Cooked, Pan-Fried146 calCanadian Bacon, Unprepared110 calCandied Fruit322 calCandies, 5Th Avenue Candy Bar482 calCandies, Almond Joy Candy Bar479 calCandies, Butterscotch391 calCandies, Caramello Candy Bar462 calCandies, Caramels382 calCandies, Carob, Unsweetened540 calCandies, Coconut Bar, Not Chocolate Covered481 calCandies, Confectioner'S Coating, Peanut Butter529 calCandies, Confectioner'S Coating, Yogurt522 calCandies, Crispy Bar With Peanut Butter Filling542 calCandies, Dark Chocolate Coated Coffee Beans540 calCandies, Fudge, Peanut Butter, Prepared-From-Recipe387 calCandies, Halavah, Plain469 calCandies, Hard394 calCandies, Heath Bites530 calCandies, Hershey'S Golden Almond Solitaires569 calCandies, Hershey'S Milk Chocolate With Almond Bites568 calCandies, Hershey'S Pot Of Gold Almond Bar577 calCandies, Hershey'S, Almond Joy Bites563 calCandies, Honey-Combed, With Peanut Butter473 calCandies, Jellybeans375 calCandies, Krackel Chocolate Bar523 calCandies, M&M Mars Pretzel Chocolate Candies447 calCandies, Mars Snackfood Us, Skittles Wild Berry Bite Size Candies402 calCandies, Mars Snackfood Us, Starburst Fruit Chews, Fruit And Creme408 calCandies, Mars Snackfood Us, Starburst Fruit Chews, Original Fruits408 calCandies, Mars Snackfood Us, Starburst Fruit Chews, Tropical Fruits409 calCandies, Marshmallows318 calCandies, Milk Chocolate535 calCandies, Milk Chocolate Coated Coffee Beans549 calCandies, Milk Chocolate Coated Peanuts519 calCandies, Milk Chocolate, With Almonds526 calCandies, Mounds Candy Bar493 calCandies, Nestle, Bit-O'-Honey Candy Chews388 calCandies, Nougat, With Almonds398 calCandies, Peanut Bar522 calCandies, Reese'S Bites521 calCandies, Reese'S Nutrageous Candy Bar517 calCandies, Reese'S Peanut Butter Cups515 calCandies, Reese'S Pieces Candy497 calCandies, Semisweet Chocolate480 calCandies, Semisweet Chocolate, Made With Butter477 calCandies, Sugar-Coated Almonds465 calCandies, Sweet Chocolate507 calCandies, Tamarind331 calCandies, Toblerone, Milk Chocolate With Honey And Almond Nougat489 calCandies, Twizzlers Cherry Bites338 calCandies, Twizzlers Nibs Cherry Bits347 calCandies, Twizzlers Strawberry Twists Candy348 calCandies, Whatchamacallit Candy Bar494 calCandies, White Chocolate539 calCarbonated Beverage, Chocolate-Flavored Soda42 calCarbonated Beverage, Cream Soda51 calCarbonated Beverage, Low Calorie, Other Than Cola Or Pepper, With Sodium Saccharin, Without Caffeine0 calCarissa, (Natal-Plum), Raw62 calCarob Flour222 calCarrabba'S Italian Grill, Cheese Ravioli With Marinara Sauce156 calCarrabba'S Italian Grill, Chicken Parmesan Without Cavatappi Pasta206 calCarrabba'S Italian Grill, Lasagne191 calCarrabba'S Italian Grill, Spaghetti With Meat Sauce122 calCarrabba'S Italian Grill, Spaghetti With Pomodoro Sauce104 calCarrot Juice, Canned40 calCarrot, Dehydrated341 calCarrots, Baby, Raw35 calCarrots, Canned, No Salt Added, Drained Solids25 calCarrots, Canned, No Salt Added, Solids And Liquids23 calCarrots, Canned, Regular Pack, Drained Solids25 calCarrots, Canned, Regular Pack, Solids And Liquids23 calCarrots, Cooked, Boiled, Drained, With Salt35 calCarrots, Cooked, Boiled, Drained, Without Salt35 calCarrots, Frozen, Cooked, Boiled, Drained, With Salt37 calCarrots, Frozen, Cooked, Boiled, Drained, Without Salt37 calCarrots, Frozen, Unprepared37 calCarrots, Raw41 calCatsup101 calCatsup, Low Sodium101 calCauliflower, Cooked, Boiled, Drained, With Salt23 calCauliflower, Cooked, Boiled, Drained, Without Salt23 calCauliflower, Frozen, Cooked, Boiled, Drained, With Salt17 calCauliflower, Frozen, Cooked, Boiled, Drained, Without Salt19 calCauliflower, Frozen, Unprepared24 calCauliflower, Green, Cooked, No Salt Added32 calCauliflower, Green, Cooked, With Salt32 calCauliflower, Green, Raw31 calCelery, Cooked, Boiled, Drained, With Salt18 calCelery, Cooked, Boiled, Drained, Without Salt18 calCereals Ready-To-Eat, Alpen352 calCereals Ready-To-Eat, Familia388 calCereals Ready-To-Eat, Frosted Oat Cereal With Marshmallows400 calCereals Ready-To-Eat, Malt-O-Meal, Berry Colossal Crunch396 calCereals Ready-To-Eat, Malt-O-Meal, Honey Buzzers379 calCereals Ready-To-Eat, Malt-O-Meal, Raisin Bran Cereal342 calCereals Ready-To-Eat, Post Raisin Bran Cereal324 calCereals Ready-To-Eat, Post Selects Blueberry Morning395 calCereals Ready-To-Eat, Post Selects Maple Pecan Crunch413 calCereals Ready-To-Eat, Post, Grape-Nuts Cereal361 calCereals Ready-To-Eat, Post, Grape-Nuts Flakes376 calCereals Ready-To-Eat, Post, Great Grains Crunchy Pecan Cereal403 calCereals Ready-To-Eat, Post, Great Grains, Raisin, Date & Pecan378 calCereals Ready-To-Eat, Post, Honey Bunches Of Oats, Honey Roasted401 calCereals Ready-To-Eat, Post, Honey Bunches Of Oats, Pecan Bunches399 calCereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds409 calCereals Ready-To-Eat, Post, Honey Nut Shredded Wheat373 calCereals Ready-To-Eat, Post, Honeycomb Cereal394 calCereals Ready-To-Eat, Post, Waffle Crisp390 calCereals Ready-To-Eat, Quaker Whole Hearts Oat Cereal376 calCereals Ready-To-Eat, Quaker, Cap'N Crunch'S Oops! All Berries Cereal395 calCereals Ready-To-Eat, Quaker, Honey Graham Oh!S412 calCereals Ready-To-Eat, Quaker, Maple Brown Sugar Life Cereal373 calCereals Ready-To-Eat, Quaker, Mother'S Peanut Butter Bumpers Cereal407 calCereals Ready-To-Eat, Quaker, Mother'S Toasted Oat Bran Cereal372 calCereals Ready-To-Eat, Quaker, Oatmeal Squares379 calCereals Ready-To-Eat, Quaker, Quaker Honey Graham Life Cereal373 calCereals Ready-To-Eat, Quaker, Shredded Wheat, Bagged Cereal348 calCereals Ready-To-Eat, Uncle Sam Cereal346 calCereals Ready-To-Eat, Weetabix Whole Grain Cereal371 calCereals, Cream Of Rice, Dry370 calCereals, Farina, Unenriched, Dry369 calCereals, Malt-O-Meal, Farina Hot Wheat Cereal, Dry365 calCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt43 calCereals, Oats, Instant, Fortified, Plain, Dry362 calCereals, Oats, Instant, Fortified, With Cinnamon And Spice, Dry369 calCereals, Oats, Regular And Quick, Not Fortified, Dry379 calCereals, Quaker, Corn Grits, Instant, Cheddar Cheese Flavor, Dry363 calCereals, Quaker, Instant Oatmeal Organic, Regular367 calCereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry371 calCereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Dry364 calCereals, Quaker, Oat Bran, Quaker/Mother'S Oat Bran, Prepared With Water, No Salt43 calCereals, Quaker, Oatmeal, Real Medleys, Apple Walnut, Dry390 calCereals, Quaker, Oatmeal, Real Medleys, Blueberry Hazelnut, Dry386 calCereals, Quaker, Oatmeal, Real Medleys, Cherry Pistachio, Dry394 calCereals, Quaker, Oatmeal, Real Medleys, Summer Berry, Dry353 calCereals, Quaker, Quaker Multigrain Oatmeal, Dry334 calCereals, Quaker, Quick Oats With Iron, Dry371 calCereals, Quaker, Quick Oats, Dry371 calCereals, Quaker, Whole Wheat Natural Cereal, Dry333 calCereals, Wheatena, Cooked With Water56 calCereals, Wheatena, Dry357 calCereals, Whole Wheat Hot Natural Cereal, Cooked With Water, With Salt62 calCereals, Whole Wheat Hot Natural Cereal, Dry342 calChayote, Fruit, Raw19 calCheese Spread, American Or Cheddar Cheese Base, Reduced Fat176 calCheese Spread, Cream Cheese Base295 calCheese Substitute, Mozzarella248 calCheese, American Cheddar, Imitation239 calCheese, Blue353 calCheese, Brick371 calCheese, Brie334 calCheese, Camembert300 calCheese, Caraway376 calCheese, Cheddar408 calCheese, Cheddar (Includes Foods For Usda'S Food Distribution Program)403 calCheese, Cheddar, Nonfat Or Fat Free157 calCheese, Cheddar, Reduced Fat (Includes Foods For Usda'S Food Distribution Program)316 calCheese, Cheddar, Sharp, Sliced410 calCheese, Cheshire387 calCheese, Colby394 calCheese, Cottage, Creamed, Large Or Small Curd98 calCheese, Cottage, Creamed, With Fruit97 calCheese, Cottage, Lowfat, 1% Milkfat72 calCheese, Cottage, Lowfat, 1% Milkfat, Lactose Reduced74 calCheese, Cottage, Lowfat, 1% Milkfat, No Sodium Added72 calCheese, Cottage, Lowfat, 1% Milkfat, With Vegetables67 calCheese, Cottage, Lowfat, 2% Milkfat84 calCheese, Cottage, Nonfat, Uncreamed, Dry, Large Or Small Curd72 calCheese, Cottage, With Vegetables95 calCheese, Cream350 calCheese, Cream, Fat Free105 calCheese, Cream, Low Fat208 calCheese, Edam357 calCheese, Feta265 calCheese, Fontina389 calCheese, Gjetost466 calCheese, Goat, Hard Type452 calCheese, Goat, Semisoft Type364 calCheese, Goat, Soft Type264 calCheese, Gouda356 calCheese, Gruyere413 calCheese, Limburger327 calCheese, Low Fat, Cheddar Or Colby173 calCheese, Low-Sodium, Cheddar Or Colby398 calCheese, Monterey373 calCheese, Mozzarella, Low Moisture, Part-Skim298 calCheese, Mozzarella, Low Moisture, Part-Skim, Shredded304 calCheese, Mozzarella, Low Sodium280 calCheese, Mozzarella, Nonfat141 calCheese, Mozzarella, Part Skim Milk254 calCheese, Mozzarella, Whole Milk299 calCheese, Mozzarella, Whole Milk, Low Moisture318 calCheese, Muenster368 calCheese, Neufchatel253 calCheese, Parmesan, Dry Grated, Reduced Fat265 calCheese, Parmesan, Grated420 calCheese, Parmesan, Hard392 calCheese, Parmesan, Low Sodium451 calCheese, Parmesan, Shredded415 calCheese, Pasteurized Process, Cheddar Or American, Low Sodium376 calCheese, Provolone351 calCheese, Ricotta, Whole Milk150 calCheese, Romano387 calCheese, Roquefort369 calCheese, Swiss393 calCherries, Sour, Canned, Water Pack, Drained42 calCherries, Sour, Red, Raw50 calCherries, Sweet, Raw63 calCherry Juice, Tart59 calChick-Fil-A, Chicken Sandwich249 calChicken Breast Tenders, Breaded, Cooked, Microwaved252 calChicken Breast Tenders, Breaded, Uncooked263 calChicken Breast, Deli, Rotisserie Seasoned, Sliced, Prepackaged98 calChicken Breast, Fat-Free, Mesquite Flavor, Sliced80 calChicken Breast, Oven-Roasted, Fat-Free, Sliced79 calChicken Breast, Roll, Oven-Roasted134 calChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Braised157 calChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Cooked, Grilled151 calChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, Raw120 calChicken, Broiler Or Fryers, Breast, Skinless, Boneless, Meat Only, With Added Solution, Cooked, Grilled148 calChicken, Broiler, Rotisserie, Bbq, Breast, Meat And Skin175 calChicken, Broiler, Rotisserie, Bbq, Breast, Meat Only144 calChicken, Broiler, Rotisserie, Bbq, Thigh, Meat And Skin226 calChicken, Broiler, Rotisserie, Bbq, Thigh, Meat Only193 calChicken, Broiler, Rotisserie, Bbq, Wing, Meat And Skin257 calChicken, Broiler, Rotisserie, Bbq, Wing, Meat Only186 calChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Batter260 calChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Fried, Flour222 calChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Roasted197 calChicken, Broilers Or Fryers, Breast, Meat And Skin, Cooked, Stewed184 calChicken, Broilers Or Fryers, Breast, Meat And Skin, Raw172 calChicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Fried187 calChicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Roasted165 calChicken, Broilers Or Fryers, Breast, Meat Only, Cooked, Stewed151 calChicken, Broilers Or Fryers, Dark Meat, Thigh, Meat Only, Raw121 calChicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat And Skin, Cooked266 calChicken, Broilers Or Fryers, Rotisserie, Original Seasoning, Wing, Meat Only, Cooked197 calChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Batter277 calChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Fried, Flour262 calChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Roasted232 calChicken, Broilers Or Fryers, Thigh, Meat And Skin, Cooked, Stewed232 calChicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw221 calChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Fried218 calChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Roasted179 calChicken, Broilers Or Fryers, Thigh, Meat Only, Cooked, Stewed195 calChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Batter324 calChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Fried, Flour321 calChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Roasted254 calChicken, Broilers Or Fryers, Wing, Meat And Skin, Cooked, Stewed249 calChicken, Broilers Or Fryers, Wing, Meat And Skin, Raw191 calChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Fried211 calChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Roasted203 calChicken, Broilers Or Fryers, Wing, Meat Only, Cooked, Stewed181 calChicken, Broilers Or Fryers, Wing, Meat Only, Raw126 calChicken, Dark Meat, Thigh, Meat And Skin, With Added Solution, Raw197 calChicken, Dark Meat, Thigh, Meat Only, With Added Solution, Raw110 calChicken, Meatless, Breaded, Fried234 calChicken, Skin (Drumsticks And Thighs), Cooked, Braised443 calChicken, Skin (Drumsticks And Thighs), Cooked, Roasted462 calChicken, Skin (Drumsticks And Thighs), Raw440 calChicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Braised403 calChicken, Skin (Drumsticks And Thighs), With Added Solution, Cooked, Roasted421 calChicken, Skin (Drumsticks And Thighs), With Added Solution, Raw386 calChicken, Thighs, Frozen, Breaded, Reheated334 calChicken, Wing, Frozen, Glazed, Barbecue Flavored211 calChicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Conventional Oven)242 calChicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated (Microwave)248 calChickpea Flour (Besan)387 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained Solids139 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Drained, Rinsed In Tap Water138 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids88 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Canned, Solids And Liquids, Low Sodium88 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, With Salt164 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Cooked, Boiled, Without Salt164 calChickpeas (Garbanzo Beans, Bengal Gram), Mature Seeds, Raw378 calChilchen (Red Berry Beverage) (Navajo)44 calChild Formula, Abbott Nutrition, Pediasure, Ready-To-Feed99 calChild Formula, Abbott Nutrition, Pediasure, Ready-To-Feed, With Iron And Fiber99 calChili With Beans, Canned103 calChocolate-Flavored Hazelnut Spread539 calCinnamon Buns, Frosted (Includes Honey Buns)452 calCloudberries, Raw (Alaska Native)51 calCocoa Mix, Nestle, Rich Chocolate Hot Cocoa Mix400 calCookie, Chocolate, With Icing Or Coating507 calCookie, Vanilla With Caramel, Coconut, And Chocolate Coating489 calCookie, With Peanut Butter Filling, Chocolate-Coated562 calCookies, Animal, With Frosting Or Icing509 calCookies, Brownies, Commercially Prepared405 calCookies, Brownies, Commercially Prepared, Reduced Fat, With Added Fiber345 calCookies, Brownies, Dry Mix, Regular434 calCookies, Brownies, Dry Mix, Sugar Free426 calCookies, Brownies, Prepared From Recipe466 calCookies, Chocolate Chip Sandwich, With Creme Filling425 calCookies, Chocolate Chip, Dry Mix497 calCookies, Chocolate Chip, Refrigerated Dough451 calCookies, Chocolate Chip, Refrigerated Dough, Baked492 calCookies, Chocolate Sandwich, With Creme Filling, Regular464 calCookies, Chocolate Sandwich, With Creme Filling, Regular, Chocolate-Coated481 calCookies, Chocolate Sandwich, With Extra Creme Filling497 calCookies, Chocolate Wafers433 calCookies, Coconut Macaroon460 calCookies, Fig Bars348 calCookies, Fortune378 calCookies, Fudge, Cake-Type (Includes Trolley Cakes)349 calCookies, Gingersnaps416 calCookies, Gluten-Free, Lemon Wafer515 calCookies, Graham Crackers, Plain Or Honey (Includes Cinnamon)430 calCookies, Graham Crackers, Plain Or Honey, Lowfat386 calCookies, Ladyfingers, With Lemon Juice And Rind365 calCookies, Ladyfingers, Without Lemon Juice And Rind363 calCookies, Marie Biscuit406 calCookies, Marshmallow, With Rice Cereal And Chocolate Chips435 calCookies, Molasses430 calCookies, Oatmeal Sandwich, With Creme Filling398 calCookies, Oatmeal, Commercially Prepared, Regular450 calCookies, Oatmeal, Commercially Prepared, Soft-Type409 calCookies, Oatmeal, Commercially Prepared, Special Dietary449 calCookies, Oatmeal, Dry Mix462 calCookies, Oatmeal, Reduced Fat365 calCookies, Oatmeal, Refrigerated Dough424 calCookies, Oatmeal, Refrigerated Dough, Baked471 calCookies, Oatmeal, Soft, With Raisins430 calCookies, Oatmeal, With Raisins441 calCookies, Peanut Butter Sandwich, Regular478 calCookies, Peanut Butter Sandwich, Special Dietary535 calCookies, Peanut Butter, Commercially Prepared, Regular473 calCookies, Peanut Butter, Prepared From Recipe475 calCookies, Peanut Butter, Refrigerated Dough458 calCookies, Peanut Butter, Refrigerated Dough, Baked503 calCookies, Raisin, Soft-Type401 calCookies, Shortbread, Commercially Prepared, Pecan542 calCookies, Shortbread, Reduced Fat451 calCookies, Sugar Wafer, Chocolate-Covered526 calCookies, Sugar Wafer, With Creme Filling, Sugar Free531 calCookies, Sugar, Refrigerated Dough436 calCookies, Sugar, Refrigerated Dough, Baked489 calCookies, Vanilla Sandwich With Creme Filling483 calCorn Bran, Crude224 calCorn Dogs, Frozen, Prepared250 calCorn Grain, White365 calCorn Grain, Yellow365 calCorn Pudding, Home Prepared131 calCorn, Dried (Navajo)386 calCorn, Sweet, White, Raw86 calCorn, Sweet, Yellow, Raw86 calCorn, White, Steamed (Navajo)386 calCorned Beef And Potatoes In Tortilla (Apache)224 calCorned Beef Loaf, Jellied153 calCouscous, Cooked112 calCouscous, Dry376 calCracker Barrel, Coleslaw175 calCracker Barrel, Country Fried Shrimp Platter287 calCracker Barrel, Grilled Sirloin Steak203 calCracker Barrel, Steak Fries255 calCracker, Meal383 calCrackers, Cheese, Low Sodium503 calCrackers, Cheese, Reduced Fat418 calCrackers, Cheese, Regular489 calCrackers, Cheese, Sandwich-Type With Cheese Filling490 calCrackers, Cheese, Whole Grain412 calCrackers, Cream, Gamesa Sabrosas484 calCrackers, Cream, La Moderna Rikis Cream Crackers464 calCrackers, Crispbread, Rye366 calCrackers, Flavored, Fish-Shaped463 calCrackers, Matzo, Egg391 calCrackers, Matzo, Egg And Onion391 calCrackers, Matzo, Plain395 calCrackers, Matzo, Whole-Wheat351 calCrackers, Milk446 calCrackers, Multigrain482 calCrackers, Rusk Toast407 calCrackers, Rye, Sandwich-Type With Cheese Filling481 calCrackers, Saltines (Includes Oyster, Soda, Soup)418 calCrackers, Saltines, Low Salt (Includes Oyster, Soda, Soup)421 calCrackers, Saltines, Unsalted Tops (Includes Oyster, Soda, Soup)434 calCrackers, Snack, Goya Crackers433 calCrackers, Water Biscuits384 calCrackers, Wheat, Regular455 calCrackers, Wheat, Sandwich, With Cheese Filling497 calCrackers, Wheat, Sandwich, With Peanut Butter Filling495 calCrackers, Whole-Wheat427 calCranberry-Orange Relish, Canned178 calCream Puff, Eclair, Custard Or Cream Filled, Iced334 calCream Substitute, Flavored, Liquid251 calCream Substitute, Flavored, Powdered482 calCream Substitute, Liquid, Light71 calCream Substitute, Liquid, With Hydrogenated Vegetable Oil And Soy Protein136 calCream Substitute, Powdered529 calCream Substitute, Powdered, Light431 calCream, Fluid, Light (Coffee Cream Or Table Cream)195 calCream, Sour, Cultured198 calCream, Sour, Reduced Fat, Cultured135 calCream, Whipped, Cream Topping, Pressurized257 calCreamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie160 calCreamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Cholesterol-Free140 calCreamy Dressing, Made With Sour Cream And/Or Buttermilk And Oil, Reduced Calorie, Fat-Free107 calCroissants, Apple254 calCroissants, Butter406 calCroissants, Cheese414 calCrustaceans, Crab, Alaska King, Cooked, Moist Heat97 calCrustaceans, Crab, Alaska King, Imitation, Made From Surimi95 calCrustaceans, Crab, Alaska King, Raw84 calCrustaceans, Crab, Blue, Canned83 calCrustaceans, Crab, Blue, Cooked, Moist Heat83 calCrustaceans, Crab, Blue, Crab Cakes, Home Recipe155 calCrustaceans, Crab, Blue, Raw87 calCrustaceans, Crab, Dungeness, Cooked, Moist Heat110 calCrustaceans, Crab, Dungeness, Raw86 calCrustaceans, Crab, Queen, Cooked, Moist Heat115 calCrustaceans, Crab, Queen, Raw90 calCrustaceans, Lobster, Northern, Cooked, Moist Heat89 calCrustaceans, Lobster, Northern, Raw77 calCrustaceans, Shrimp, Cooked99 calCrustaceans, Shrimp, Mixed Species, Canned100 calCrustaceans, Shrimp, Mixed Species, Cooked, Breaded And Fried242 calCrustaceans, Shrimp, Mixed Species, Cooked, Moist Heat (May Contain Additives To Retain Moisture)119 calCrustaceans, Shrimp, Mixed Species, Imitation, Made From Surimi101 calCrustaceans, Shrimp, Mixed Species, Raw (May Contain Additives To Retain Moisture)71 calCrustaceans, Shrimp, Raw85 calCrustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat143 calCrustaceans, Spiny Lobster, Mixed Species, Raw112 calCucumber, Peeled, Raw10 calCucumber, With Peel, Raw15 calCurrants, European Black, Raw63 calDanish Pastry, Fruit, Enriched (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)371 calDanish Pastry, Lemon, Unenriched371 calDanish Pastry, Raspberry, Unenriched371 calDenny'S, French Fries282 calDenny'S, Golden Fried Shrimp319 calDenny'S, Mozzarella Cheese Sticks324 calDenny'S, Onion Rings385 calDenny'S, Top Sirloin Steak182 calDip, Salsa Con Queso, Cheese And Salsa- Medium143 calDip, Tostitos, Salsa Con Queso, Medium133 calDoughnuts, Cake-Type, Chocolate, Sugared Or Glazed417 calDoughnuts, Cake-Type, Plain (Includes Unsugared, Old-Fashioned)434 calDoughnuts, Cake-Type, Plain, Chocolate-Coated Or Frosted452 calDoughnuts, Cake-Type, Plain, Sugared Or Glazed426 calDoughnuts, French Crullers, Glazed412 calDoughnuts, Yeast-Leavened, Glazed, Enriched (Includes Honey Buns)421 calDoughnuts, Yeast-Leavened, Glazed, Unenriched (Includes Honey Buns)403 calDoughnuts, Yeast-Leavened, With Creme Filling361 calDoughnuts, Yeast-Leavened, With Jelly Filling340 calDressing, Honey Mustard, Fat-Free169 calEdamame, Frozen, Prepared121 calEdamame, Frozen, Unprepared109 calEgg Custards, Dry Mix410 calEgg Substitute, Powder444 calEgg, White, Dried376 calEgg, White, Raw, Fresh52 calEgg, Whole, Cooked, Fried196 calEgg, Whole, Cooked, Omelet154 calEgg, Whole, Cooked, Poached143 calEgg, Whole, Cooked, Scrambled149 calEgg, Whole, Dried592 calEgg, Whole, Raw, Fresh143 calEgg, Yolk, Dried669 calEgg, Yolk, Raw, Fresh322 calEggplant, Cooked, Boiled, Drained, With Salt33 calEggplant, Cooked, Boiled, Drained, Without Salt35 calEggplant, Pickled49 calEggplant, Raw25 calEggs, Grade A, Large, Egg White55 calEggs, Grade A, Large, Egg Whole148 calEggs, Grade A, Large, Egg Yolk334 calEggs, Scrambled, Frozen Mixture131 calEnglish Muffins, Plain, Enriched, Without Calcium Propionate(Includes Sourdough)235 calEnglish Muffins, Plain, Unenriched, With Calcium Propionate (Includes Sourdough)235 calEnglish Muffins, Plain, Unenriched, Without Calcium Propionate (Includes Sourdough)235 calEnglish Muffins, Whole Grain White245 calFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Regular Crust266 calFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust274 calFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust271 calFast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust302 calFast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust282 calFast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thick Crust287 calFast Foods, Bagel, With Breakfast Steak, Egg, Cheese, And Condiments282 calFast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments295 calFast Foods, Biscuit, With Egg And Bacon305 calFast Foods, Biscuit, With Egg, Cheese, And Bacon301 calFast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese343 calFast Foods, Breakfast Burrito, With Egg, Cheese, And Sausage277 calFast Foods, Burrito, With Beans206 calFast Foods, Burrito, With Beans And Beef191 calFast Foods, Burrito, With Beans And Cheese205 calFast Foods, Burrito, With Beans, Cheese, And Beef180 calFast Foods, Cheeseburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise253 calFast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise268 calFast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise276 calFast Foods, Crispy Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce275 calFast Foods, Croissant, With Egg, Cheese, And Bacon289 calFast Foods, Croissant, With Egg, Cheese, And Ham261 calFast Foods, Croissant, With Egg, Cheese, And Sausage308 calFast Foods, English Muffin, With Cheese And Sausage338 calFast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon228 calFast Foods, English Muffin, With Egg, Cheese, And Sausage286 calFast Foods, Fried Chicken, Breast, Meat And Skin And Breading230 calFast Foods, Fried Chicken, Thigh, Meat And Skin And Breading274 calFast Foods, Fried Chicken, Wing, Meat And Skin And Breading310 calFast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed215 calFast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread182 calFast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce222 calFast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise220 calFast Foods, Hamburger, Large, Single Patty, With Condiments256 calFast Foods, Hamburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise252 calFast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise226 calFast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce259 calFast Foods, Hamburger; Single, Regular Patty; Plain297 calFast Foods, Hamburger; Single, Regular Patty; With Condiments263 calFast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes219 calFast Foods, Potato, French Fried In Vegetable Oil312 calFast Foods, Potato, Mashed89 calFast Foods, Shrimp, Breaded And Fried308 calFast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt65 calFast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato218 calFast Foods, Sundae, Hot Fudge180 calFast Foods, Sundae, Strawberry175 calFast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell226 calFast Foods, Taco With Beef, Cheese And Lettuce, Soft206 calFast Foods, Taco With Chicken, Lettuce And Cheese, Soft189 calFat, Turkey900 calFigs, Canned, Extra Heavy Syrup Pack, Solids And Liquids107 calFigs, Canned, Heavy Syrup Pack, Solids And Liquids88 calFigs, Canned, Light Syrup Pack, Solids And Liquids69 calFigs, Canned, Water Pack, Solids And Liquids53 calFigs, Dried, Stewed107 calFigs, Dried, Uncooked249 calFigs, Raw74 calFish Oil, Cod Liver902 calFish Oil, Salmon902 calFish Oil, Sardine902 calFish, Cod, Atlantic, Canned, Solids And Liquid105 calFish, Cod, Atlantic, Cooked, Dry Heat105 calFish, Cod, Atlantic, Dried And Salted290 calFish, Cod, Atlantic, Raw82 calFish, Cod, Pacific, Cooked84 calFish, Cod, Pacific, Cooked, Dry Heat (May Contain Additives To Retain Moisture)85 calFish, Cod, Pacific, Raw (May Have Been Previously Frozen)69 calFish, Roughy, Orange, Raw76 calFish, Salmon, Atlantic, Farmed, Raw208 calFish, Salmon, Atlantic, Wild, Raw142 calFish, Salmon, Chinook, Cooked, Dry Heat231 calFish, Salmon, Chinook, Raw179 calFish, Salmon, Chinook, Smoked117 calFish, Salmon, Chinook, Smoked, (Lox), Regular117 calFish, Salmon, Chum, Cooked, Dry Heat154 calFish, Salmon, Chum, Dried (Alaska Native)378 calFish, Salmon, Chum, Raw120 calFish, Salmon, Chum, Raw (Alaska Native)116 calFish, Salmon, Coho, Farmed, Raw160 calFish, Salmon, Coho, Wild, Raw146 calFish, Salmon, Pink, Canned, Drained Solids138 calFish, Salmon, Pink, Cooked, Dry Heat153 calFish, Salmon, Pink, Raw127 calFish, Salmon, Sockeye, Canned, Drained Solids167 calFish, Salmon, Sockeye, Cooked, Dry Heat156 calFish, Salmon, Sockeye, Raw131 calFish, Salmon, Tipnuk, Fermented (Alaska Native)159 calFish, Sardine, Atlantic, Canned In Oil, Drained Solids With Bone208 calFish, Sardine, Pacific, Canned In Tomato Sauce, Drained Solids With Bone185 calFish, Sunfish, Pumpkin Seed, Cooked, Dry Heat114 calFish, Sunfish, Pumpkin Seed, Raw89 calFish, Tilapia, Cooked, Dry Heat128 calFish, Tilapia, Raw96 calFish, Tuna Salad187 calFish, Tuna, Fresh, Bluefin, Cooked, Dry Heat184 calFish, Tuna, Fresh, Bluefin, Raw144 calFish, Tuna, Fresh, Skipjack, Raw103 calFish, Tuna, Fresh, Yellowfin, Raw109 calFish, Tuna, Light, Canned In Oil, Drained Solids198 calFish, Tuna, Light, Canned In Oil, Without Salt, Drained Solids198 calFish, Tuna, Light, Canned In Water, Drained Solids90 calFish, Tuna, Light, Canned In Water, Drained Solids (Includes Foods For Usda'S Food Distribution Program)86 calFish, Tuna, Light, Canned In Water, Without Salt, Drained Solids116 calFish, Tuna, Skipjack, Fresh, Cooked, Dry Heat132 calFish, Tuna, White, Canned In Oil, Drained Solids186 calFish, Tuna, White, Canned In Oil, Without Salt, Drained Solids186 calFish, Tuna, White, Canned In Water, Drained Solids128 calFish, Tuna, White, Canned In Water, Without Salt, Drained Solids128 calFish, Tuna, Yellowfin, Fresh, Cooked, Dry Heat130 calFlour, Rice, Brown365 calFlour, Rice, Glutinous358 calFlour, Rice, White, Unenriched359 calFlour, Soy, Defatted366 calFlour, Soy, Full-Fat452 calFlour, Whole Wheat, Unenriched370 calFormulated Bar, South Beach Protein Bar412 calFrankfurter, Meat And Poultry, Cooked, Grilled302 calFrankfurter, Turkey223 calFrostings, Coconut-Nut, Ready-To-Eat433 calFrostings, Cream Cheese-Flavor, Ready-To-Eat415 calFrozen Novelties, Ice Cream Type, Vanilla Ice Cream, Light, No Sugar Added, Chocolate Coated221 calFrozen Novelties, Ice Type, Lime128 calFrozen Novelties, Ice Type, Pineapple-Coconut113 calFrozen Novelties, Juice Type, Orange95 calFrozen Novelties, Klondike, Slim-A-Bear Chocolate Cone224 calFrozen Novelties, Klondike, Slim-A-Bear Fudge Bar, 98% Fat Free, No Sugar Added124 calFrozen Novelties, Klondike, Slim-A-Bear Vanilla Sandwich239 calFrozen Novelties, Klondike, Slim-A-Bear, No Sugar Added, Stickless Bar242 calFrozen Yogurts, Chocolate131 calFruit Butters, Apple173 calFruit Juice Smoothie, Bolthouse Farms, Berry Boost46 calFruit Juice Smoothie, Bolthouse Farms, Green Goodness56 calFruit Juice Smoothie, Bolthouse Farms, Strawberry Banana52 calFruit Juice Smoothie, Naked Juice, Blue Machine71 calFruit Juice Smoothie, Naked Juice, Green Machine53 calFruit Juice Smoothie, Naked Juice, Mighty Mango63 calFruit Juice Smoothie, Naked Juice, Strawberry Banana50 calFruit Juice Smoothie, Odwalla, Original Superfood50 calFruit Juice Smoothie, Odwalla, Strawberry Banana48 calFruit Salad, (Pineapple And Papaya And Banana And Guava), Tropical, Canned, Heavy Syrup, Solids And Liquids86 calFruit Syrup341 calGame Meat, Bear, Cooked, Simmered259 calGame Meat, Bear, Raw161 calGame Meat, Goat, Cooked, Roasted143 calGame Meat, Goat, Raw109 calGarlic Bread, Frozen350 calGarlic, Raw143 calGelatin Desserts, Dry Mix381 calGeorge Weston Bakeries, Thomas English Muffins232 calGinger Root, Pickled, Canned, With Artificial Sweetener20 calGinger Root, Raw80 calGlutino, Gluten Free Wafers, Lemon Flavored515 calGoji Berries, Dried349 calGranola Bar, Soft, Milk Chocolate Coated, Peanut Butter536 calGrape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid60 calGrape Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid And Calcium62 calGrape Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid60 calGrape Leaves, Canned69 calGrape Leaves, Raw93 calGrapefruit Juice, Pink Or Red, With Added Calcium39 calGrapefruit Juice, Pink, Raw39 calGrapefruit Juice, White, Bottled, Unsweetened, Ocean Spray37 calGrapefruit Juice, White, Canned Or Bottled, Unsweetened37 calGrapefruit Juice, White, Canned, Sweetened46 calGrapefruit Juice, White, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water41 calGrapefruit Juice, White, Frozen Concentrate, Unsweetened, Undiluted146 calGrapefruit Juice, White, Raw39 calGrapefruit, Raw, Pink And Red And White, All Areas32 calGrapefruit, Raw, Pink And Red, All Areas42 calGrapefruit, Raw, Pink And Red, California And Arizona37 calGrapefruit, Raw, Pink And Red, Florida30 calGrapefruit, Raw, White, All Areas33 calGrapefruit, Raw, White, California37 calGrapefruit, Raw, White, Florida32 calGrapefruit, Sections, Canned, Juice Pack, Solids And Liquids37 calGrapefruit, Sections, Canned, Light Syrup Pack, Solids And Liquids60 calGrapefruit, Sections, Canned, Water Pack, Solids And Liquids36 calGrapes, American Type (Slip Skin), Raw67 calGrapes, Canned, Thompson Seedless, Heavy Syrup Pack, Solids And Liquids76 calGrapes, Canned, Thompson Seedless, Water Pack, Solids And Liquids40 calGrapes, Muscadine, Raw57 calGrapes, Red Or Green (European Type, Such As Thompson Seedless), Raw69 calGravy, Instant Turkey, Dry409 calGravy, Mushroom, Canned50 calGravy, Mushroom, Dry, Powder328 calGravy, Onion, Dry, Mix322 calGravy, Turkey, Dry367 calGuava Nectar, Canned, With Added Ascorbic Acid63 calGuava Nectar, With Sucralose, Canned48 calGuava Sauce, Cooked36 calGuavas, Common, Raw68 calGuavas, Strawberry, Raw69 calHam Salad Spread216 calHam, Honey, Smoked, Cooked122 calHazelnuts, Beaked (Northern Plains Indians)628 calHoney304 calHoney Roll Sausage, Beef182 calHormel Always Tender, Center Cut Chops, Fresh Pork167 calHormel Always Tender, Pork Loin Filets, Lemon Garlic-Flavored118 calHormel Canadian Style Bacon122 calHot Pockets Ham 'N Cheese Stuffed Sandwich, Frozen270 calHot Pockets, Croissant Pockets Chicken, Broccoli, And Cheddar Stuffed Sandwich, Frozen235 calHot Pockets, Meatballs & Mozzarella Stuffed Sandwich, Frozen252 calHouse Foods Premium Firm Tofu85 calHouse Foods Premium Soft Tofu59 calHummus, Commercial237 calHummus, Home Prepared177 calHungry Man, Salisbury Steak With Gravy, Frozen, Unprepared136 calIce Cream Bar, Covered With Chocolate And Nuts303 calIce Cream Cones, Cake Or Wafer-Type417 calIce Cream Cones, Sugar, Rolled-Type402 calIce Cream Cookie Sandwich240 calIce Cream Sandwich237 calIce Cream Sandwich, Made With Light Ice Cream, Vanilla186 calIce Cream Sundae Cone254 calIce Cream, Bar Or Stick, Chocolate Covered331 calIce Cream, Light, Soft Serve, Chocolate141 calIce Cream, Soft Serve, Chocolate222 calIce Creams, Breyers, No Sugar Added, Butter Pecan180 calIce Creams, Breyers, No Sugar Added, Vanilla143 calIce Creams, Chocolate216 calIce Creams, Chocolate, Light187 calIce Creams, Chocolate, Light, No Sugar Added173 calIce Creams, Chocolate, Rich251 calIce Creams, French Vanilla, Soft-Serve222 calIce Creams, Regular, Low Carbohydrate, Chocolate237 calIce Creams, Strawberry192 calIce Creams, Vanilla207 calIce Creams, Vanilla, Fat Free138 calIce Creams, Vanilla, Light180 calIce Creams, Vanilla, Rich249 calImitation Cheese, American Or Cheddar, Low Cholesterol390 calInfant Formula, Abbott Nutrition, Similac Neosure, Ready-To-Feed, With Ara And Dha69 calInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Powder, Not Reconstituted522 calInfant Formula, Abbott Nutrition, Similac, Advance, With Iron, Ready-To-Feed66 calInfant Formula, Abbott Nutrition, Similac, Alimentum, With Iron, Ready-To-Feed66 calInfant Formula, Abbott Nutrition, Similac, Isomil, With Iron, Liquid Concentrate128 calInfant Formula, Abbott Nutrition, Similac, Isomil, With Iron, Powder, Not Reconstituted517 calInfant Formula, Abbott Nutrition, Similac, Isomil, With Iron, Ready-To-Feed66 calInfant Formula, Abbott Nutrition, Similac, Neosure, Powder, With Ara And Dha520 calInfant Formula, Abbott Nutrition, Similac, With Iron, Liquid Concentrate, Not Reconstituted127 calInfant Formula, Abbott Nutrition, Similac, With Iron, Powder, Not Reconstituted522 calInterstate Brands Corp, Wonder Hamburger Rolls273 calJackfruit, Canned, Syrup Pack92 calJams And Preserves, Apricot242 calJams, Preserves, Marmalade, Reduced Sugar151 calJava-Plum, (Jambolan), Raw60 calJellies, Reduced Sugar, Home Preserved179 calJerusalem-Artichokes, Raw73 calJuice, Apple And Grape Blend, With Added Ascorbic Acid50 calJuice, Apple, Grape And Pear Blend, With Added Ascorbic Acid And Calcium52 calKale, Cooked, Boiled, Drained, With Salt44 calKale, Cooked, Boiled, Drained, Without Salt36 calKale, Frozen, Cooked, Boiled, Drained, With Salt36 calKale, Frozen, Cooked, Boiled, Drained, Without Salt36 calKale, Frozen, Unprepared28 calKale, Raw35 calKefir, Lowfat, Strawberry, Lifeway62 calKeikitos (Muffins), Latino Bakery Item467 calKetchup, Restaurant117 calKfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading268 calKfc, Fried Chicken, Extra Crispy, Thigh, Meat And Skin With Breading309 calKfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading337 calKfc, Fried Chicken, Extra Crispy, Wing, Meat Only, Skin And Breading Removed236 calKfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading231 calKfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading297 calKfc, Fried Chicken, Original Recipe, Wing, Meat Only, Skin And Breading Removed216 calKfc, Popcorn Chicken351 calKielbasa, Fully Cooked, Grilled337 calKraft Breakstone'S Free Fat Free Sour Cream91 calKraft Breakstone'S Reduced Fat Sour Cream152 calLamb, Australian, Imported, Fresh, External Fat, Cooked538 calLamb, Australian, Imported, Fresh, External Fat, Raw487 calLamb, Australian, Imported, Fresh, Seam Fat, Cooked554 calLamb, Ground, Cooked, Broiled283 calLamb, Ground, Raw282 calLamb, New Zealand, Imported, Brains, Raw118 calLamb, New Zealand, Imported, Ground Lamb, Cooked, Braised192 calLamb, New Zealand, Imported, Ground Lamb, Raw193 calLamb, New Zealand, Imported, Heart, Raw105 calLamb, New Zealand, Imported, Kidney, Raw84 calLamb, New Zealand, Imported, Liver, Raw136 calLamb, New Zealand, Imported, Sweetbread, Raw72 calLamb, New Zealand, Imported, Testes, Raw68 calLamb, Variety Meats And By-Products, Brain, Raw122 calLamb, Variety Meats And By-Products, Heart, Raw122 calLamb, Variety Meats And By-Products, Kidneys, Raw97 calLamb, Variety Meats And By-Products, Liver, Raw139 calLamb, Variety Meats And By-Products, Lungs, Raw95 calLamb, Variety Meats And By-Products, Pancreas, Raw152 calLamb, Variety Meats And By-Products, Spleen, Raw101 calLamb, Variety Meats And By-Products, Tongue, Raw222 calLean Pockets, Ham N Cheddar230 calLean Pockets, Meatballs & Mozzarella240 calLeavening Agents, Baking Soda0 calLeavening Agents, Yeast, Baker'S, Active Dry325 calLeavening Agents, Yeast, Baker'S, Compressed105 calLemon Grass (Citronella), Raw99 calLemon Juice From Concentrate, Bottled, Concord24 calLemon Juice From Concentrate, Bottled, Real Lemon17 calLemon Juice, Raw22 calLemon Peel, Raw47 calLemonade, Powder, Prepared With Water14 calLemons, Raw, Without Peel29 calLentils, Mature Seeds, Cooked, Boiled, With Salt114 calLentils, Mature Seeds, Cooked, Boiled, Without Salt116 calLentils, Pink Or Red, Raw358 calLentils, Raw352 calLentils, Sprouted, Cooked, Stir-Fried, With Salt101 calLentils, Sprouted, Cooked, Stir-Fried, Without Salt101 calLentils, Sprouted, Raw106 calLettuce, Butterhead (Includes Boston And Bibb Types), Raw13 calLettuce, Cos Or Romaine, Raw17 calLettuce, Green Leaf, Raw15 calLettuce, Iceberg (Includes Crisphead Types), Raw14 calLettuce, Red Leaf, Raw13 calLight Ice Cream, Creamsicle165 calLime Juice, Canned Or Bottled, Unsweetened21 calLime Juice, Raw25 calLimes, Raw30 calMacaroni Or Noodles With Cheese, Microwaveable, Unprepared388 calMalabar Spinach, Cooked23 calMalt Beverage, Includes Non-Alcoholic Beer37 calMammy-Apple, (Mamey), Raw51 calMango Nectar, Canned51 calMango, Dried, Sweetened319 calMangos, Raw60 calMangosteen, Canned, Syrup Pack73 calMaraschino Cherries, Canned, Drained165 calMargarine, Industrial, Soy And Partially Hydrogenated Soy Oil, Use For Baking, Sauces And Candy714 calMargarine-Like, Margarine-Butter Blend, Soybean Oil And Butter727 calMarmalade, Orange246 calMartha White Foods, Martha White'S Chewy Fudge Brownie Mix, Dry407 calMary'S Gone Crackers, Original Crackers, Organic Gluten Free446 calMayonnaise Dressing, No Cholesterol688 calMayonnaise, Low Sodium, Low Calorie Or Diet231 calMayonnaise, Made With Tofu322 calMayonnaise, Reduced Fat, With Olive Oil361 calMayonnaise, Reduced-Calorie Or Diet, Cholesterol-Free333 calMcdonald'S Bacon Ranch Salad With Crispy Chicken122 calMcdonald'S, Bacon Egg & Cheese Biscuit304 calMcdonald'S, Bacon Ranch Salad With Grilled Chicken81 calMcdonald'S, Bacon Ranch Salad Without Chicken61 calMcdonald'S, Bacon, Egg & Cheese Mcgriddles272 calMcdonald'S, Big Mac257 calMcdonald'S, Big Mac (Without Big Mac Sauce)234 calMcdonald'S, Egg Mcmuffin228 calMcdonald'S, French Fries323 calMcdonald'S, Hamburger264 calMcdonald'S, Hot Caramel Sundae188 calMcdonald'S, Hot Fudge Sundae186 calMcdonald'S, Mcchicken Sandwich273 calMcdonald'S, Mcchicken Sandwich (Without Mayonnaise)240 calMcdonald'S, Mcflurry With Oreo Cookies165 calMcdonald'S, Ranch Snack Wrap, Grilled222 calMcdonald'S, Sausage Burrito277 calMcdonald'S, Side Salad20 calMcdonald'S, Strawberry Sundae158 calMelon, Banana (Navajo)21 calMelons, Cantaloupe, Raw34 calMilk And Cereal Bar413 calMilk Dessert Bar, Frozen, Made From Lowfat Milk147 calMilk Dessert, Frozen, Milk-Fat Free, Chocolate167 calMilk Shakes, Thick Chocolate119 calMilk Shakes, Thick Vanilla112 calMilk, Buttermilk, Dried387 calMilk, Buttermilk, Fluid, Whole62 calMilk, Canned, Condensed, Sweetened321 calMilk, Chocolate Beverage, Hot Cocoa, Homemade77 calMilk, Chocolate, Lowfat, Reduced Sugar57 calMilk, Goat, Fluid, With Added Vitamin D69 calMilk, Imitation, Non-Soy46 calMilk, Indian Buffalo, Fluid97 calMilk, Low Sodium, Fluid61 calMilk, Sheep, Fluid108 calMillet Flour382 calMission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch287 calMori-Nu, Tofu, Silken, Extra Firm55 calMori-Nu, Tofu, Silken, Firm62 calMori-Nu, Tofu, Silken, Lite Extra Firm38 calMori-Nu, Tofu, Silken, Lite Firm37 calMori-Nu, Tofu, Silken, Soft55 calMuffin, Blueberry, Commercially Prepared, Low-Fat255 calMuffins, Blueberry, Commercially Prepared (Includes Mini-Muffins)375 calMuffins, Blueberry, Dry Mix293 calMuffins, Blueberry, Toaster-Type313 calMuffins, Blueberry, Toaster-Type, Toasted333 calMuffins, Corn, Commercially Prepared305 calMuffins, Corn, Dry Mix, Prepared321 calMuffins, Corn, Toaster-Type346 calMuffins, English, Mixed-Grain (Includes Granola)235 calMuffins, English, Plain, Enriched, With Ca Prop (Includes Sourdough)227 calMuffins, English, Plain, Toasted, Enriched, With Calcium Propionate (Includes Sourdough)270 calMuffins, English, Raisin-Cinnamon (Includes Apple-Cinnamon)240 calMuffins, English, Raisin-Cinnamon, Toasted (Includes Apple-Cinnamon)276 calMuffins, English, Wheat223 calMuffins, English, Whole-Wheat203 calMuffins, Oat Bran270 calMuffins, Wheat Bran, Dry Mix396 calMuffins, Wheat Bran, Toaster-Type With Raisins, Toasted313 calMung Beans, Mature Seeds, Sprouted, Raw30 calMushrooms, Canned, Drained Solids25 calMushrooms, Chanterelle, Raw32 calMushrooms, Enoki, Raw37 calMushrooms, Maitake, Raw31 calMushrooms, Morel, Raw31 calMushrooms, Oyster, Raw33 calMushrooms, Portabella, Exposed To Ultraviolet Light, Grilled29 calMushrooms, Portabella, Grilled29 calMushrooms, Portabella, Raw22 calMushrooms, Shiitake, Dried296 calMushrooms, Shiitake, Raw34 calMushrooms, Shiitake, Stir-Fried39 calMushrooms, White, Microwaved35 calMushrooms, White, Raw22 calMushrooms, White, Stir-Fried26 calMustard Greens, Cooked, Boiled, Drained, With Salt26 calMustard Greens, Cooked, Boiled, Drained, Without Salt26 calMustard Greens, Frozen, Cooked, Boiled, Drained, With Salt19 calMustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt19 calMustard Greens, Frozen, Unprepared20 calMustard Greens, Raw27 calMustard Spinach, (Tendergreen), Cooked, Boiled, Drained, With Salt16 calMustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt16 calMustard Spinach, (Tendergreen), Raw22 calMustard, Prepared, Yellow61 calNance, Canned, Syrup, Drained95 calNew Zealand Spinach, Cooked, Boiled, Drained, With Salt12 calNew Zealand Spinach, Cooked, Boiled, Drained, Without Salt12 calNew Zealand Spinach, Raw14 calNoodles, Chinese, Chow Mein471 calNoodles, Egg, Dry, Enriched384 calNoodles, Egg, Dry, Unenriched384 calNoodles, Egg, Enriched, Cooked138 calNoodles, Egg, Spinach, Enriched, Cooked132 calNoodles, Egg, Spinach, Enriched, Dry382 calNoodles, Flat, Crunchy, Chinese Restaurant521 calNoodles, Japanese, Soba, Cooked99 calNoodles, Japanese, Soba, Dry336 calNoodles, Japanese, Somen, Cooked131 calNoodles, Japanese, Somen, Dry356 calNutritional Supplement For People With Diabetes, Liquid88 calNuts, Almond Butter, Plain, With Salt Added614 calNuts, Almond Butter, Plain, Without Salt Added614 calNuts, Almond Paste458 calNuts, Almonds579 calNuts, Almonds, Blanched590 calNuts, Almonds, Dry Roasted, With Salt Added598 calNuts, Almonds, Honey Roasted, Unblanched594 calNuts, Cashew Butter, Plain, With Salt Added609 calNuts, Cashew Butter, Plain, Without Salt Added587 calNuts, Cashew Nuts, Dry Roasted, With Salt Added574 calNuts, Cashew Nuts, Dry Roasted, Without Salt Added574 calNuts, Cashew Nuts, Oil Roasted, With Salt Added581 calNuts, Cashew Nuts, Oil Roasted, Without Salt Added580 calNuts, Coconut Cream, Canned, Sweetened357 calNuts, Coconut Meat, Dried (Desiccated), Creamed684 calNuts, Coconut Meat, Dried (Desiccated), Not Sweetened660 calNuts, Coconut Meat, Dried (Desiccated), Sweetened, Shredded501 calNuts, Coconut Meat, Dried (Desiccated), Toasted592 calNuts, Coconut Meat, Raw354 calNuts, Coconut Milk, Canned (Liquid Expressed From Grated Meat And Water)197 calNuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water)202 calNuts, Coconut Milk, Raw (Liquid Expressed From Grated Meat And Water)230 calNuts, Coconut Water (Liquid From Coconuts)19 calNuts, Formulated, Wheat-Based, All Flavors Except Macadamia, Without Salt647 calNuts, Hazelnuts Or Filberts628 calNuts, Hazelnuts Or Filberts, Blanched629 calNuts, Hazelnuts Or Filberts, Dry Roasted, Without Salt Added646 calNuts, Macadamia Nuts, Dry Roasted, With Salt Added716 calNuts, Macadamia Nuts, Dry Roasted, Without Salt Added718 calNuts, Macadamia Nuts, Raw718 calNuts, Mixed Nuts, Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend572 calNuts, Pecans691 calNuts, Pecans, Dry Roasted, With Salt Added710 calNuts, Pecans, Dry Roasted, Without Salt Added710 calNuts, Pecans, Oil Roasted, With Salt Added715 calNuts, Pecans, Oil Roasted, Without Salt Added715 calNuts, Pistachio Nuts, Dry Roasted, With Salt Added569 calNuts, Pistachio Nuts, Dry Roasted, Without Salt Added572 calNuts, Pistachio Nuts, Raw560 calNuts, Walnuts, Black, Dried619 calNuts, Walnuts, Dry Roasted, With Salt Added643 calNuts, Walnuts, English654 calNuts, Walnuts, Glazed500 calOat Bran, Cooked40 calOat Bran, Raw246 calOat Flour, Partially Debranned404 calOil, Almond884 calOil, Apricot Kernel884 calOil, Avocado884 calOil, Babassu884 calOil, Cocoa Butter884 calOil, Coconut892 calOil, Corn And Canola884 calOil, Corn, Peanut, And Olive884 calOil, Cottonseed, Salad Or Cooking884 calOil, Grapeseed884 calOil, Hazelnut884 calOil, Industrial, Coconut (Hydrogenated), Used For Whipped Toppings And Coffee Whiteners880 calOil, Industrial, Coconut, Confection Fat, Typical Basis For Ice Cream Coatings884 calOil, Industrial, Coconut, Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts884 calOil, Industrial, Soy (Partially Hydrogenated ) And Soy (Winterized), Pourable Clear Fry884 calOil, Industrial, Soy (Partially Hydrogenated), Principal Uses Popcorn And Flavoring Vegetables884 calOil, Industrial, Soy, Fully Hydrogenated884 calOil, Industrial, Soy, Low Linolenic900 calOil, Mustard884 calOil, Nutmeg Butter884 calOil, Oat884 calOil, Olive, Salad Or Cooking884 calOil, Palm884 calOil, Peanut, Salad Or Cooking884 calOil, Poppyseed884 calOil, Rice Bran884 calOil, Sesame, Salad Or Cooking884 calOil, Sheanut884 calOil, Soybean, Salad Or Cooking884 calOil, Teaseed884 calOil, Ucuhuba Butter884 calOil, Walnut884 calOlive Garden, Chicken Parmigiana Without Pasta211 calOn The Border, Mexican Rice195 calOn The Border, Refried Beans144 calOn The Border, Soft Taco With Ground Beef, Cheese And Lettuce229 calOnions, Canned, Solids And Liquids19 calOnions, Cooked, Boiled, Drained, With Salt42 calOnions, Dehydrated Flakes349 calOnions, Frozen, Chopped, Unprepared29 calOnions, Frozen, Whole, Unprepared35 calOnions, Raw40 calOnions, Red, Raw44 calOnions, Sweet, Raw32 calOnions, Welsh, Raw34 calOnions, White, Raw35 calOnions, Yellow, Raw38 calOnions, Yellow, Sauteed123 calOnions, Young Green, Tops Only27 calOrange Juice, Canned, Unsweetened47 calOrange Juice, Chilled, Includes From Concentrate49 calOrange Juice, Chilled, Includes From Concentrate, With Added Calcium47 calOrange Juice, Frozen Concentrate, Unsweetened, Undiluted148 calOrange Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Calcium147 calOrange Peel, Raw97 calOrange Pineapple Juice Blend51 calOrange-Grapefruit Juice, Canned Or Bottled, Unsweetened43 calOranges, Raw, California, Valencias49 calOranges, Raw, Florida46 calOranges, Raw, Navels47 calOranges, Raw, With Peel63 calOscar Mayer, Chicken Breast (Honey Glazed)109 calPancakes Plain, Frozen, Ready-To-Heat (Includes Buttermilk)233 calPancakes, Blueberry, Prepared From Recipe222 calPancakes, Buckwheat, Dry Mix, Incomplete340 calPancakes, Buttermilk, Prepared From Recipe227 calPancakes, Gluten-Free, Frozen, Ready-To-Heat215 calPancakes, Plain, Dry Mix, Complete (Includes Buttermilk)368 calPancakes, Plain, Dry Mix, Complete, Prepared194 calPancakes, Plain, Dry Mix, Incomplete (Includes Buttermilk)355 calPancakes, Plain, Dry Mix, Incomplete, Prepared218 calPancakes, Plain, Frozen, Ready-To-Heat, Microwave (Includes Buttermilk)239 calPancakes, Plain, Prepared From Recipe227 calPancakes, Plain, Reduced Fat269 calPancakes, Special Dietary, Dry Mix349 calPancakes, Whole Wheat, Dry Mix, Incomplete350 calPancakes, Whole-Wheat, Dry Mix, Incomplete, Prepared208 calPapaya Nectar, Canned57 calPapaya, Canned, Heavy Syrup, Drained206 calPapayas, Raw43 calParmesan Cheese Topping, Fat Free370 calPassion-Fruit Juice, Purple, Raw51 calPassion-Fruit Juice, Yellow, Raw60 calPassion-Fruit, (Granadilla), Purple, Raw97 calPasta Mix, Classic Beef, Unprepared354 calPasta Mix, Classic Cheeseburger Macaroni, Unprepared349 calPasta Mix, Italian Four Cheese Lasagna, Unprepared355 calPasta Mix, Italian Lasagna, Unprepared356 calPasta With Sliced Franks In Tomato Sauce, Canned Entree90 calPasta With Tomato Sauce, No Meat, Canned71 calPasta, Cooked, Enriched, With Added Salt157 calPasta, Cooked, Enriched, Without Added Salt158 calPasta, Cooked, Unenriched, With Added Salt157 calPasta, Cooked, Unenriched, Without Added Salt158 calPasta, Dry, Enriched371 calPasta, Dry, Unenriched371 calPasta, Fresh-Refrigerated, Plain, As Purchased288 calPasta, Fresh-Refrigerated, Plain, Cooked131 calPasta, Fresh-Refrigerated, Spinach, As Purchased289 calPasta, Fresh-Refrigerated, Spinach, Cooked130 calPasta, Gluten-Free, Brown Rice Flour, Cooked, Tinkyada138 calPasta, Gluten-Free, Corn Flour And Quinoa Flour, Cooked, Ancient Harvest152 calPasta, Gluten-Free, Corn, Cooked126 calPasta, Gluten-Free, Corn, Dry357 calPasta, Homemade, Made With Egg, Cooked130 calPasta, Homemade, Made Without Egg, Cooked124 calPastrami, Turkey139 calPastry, Pastelitos De Guava (Guava Pastries)379 calPeach Nectar, Canned, With Added Ascorbic Acid50 calPeaches, Canned, Heavy Syrup, Drained72 calPeaches, Canned, Juice Pack, Solids And Liquids44 calPeaches, Canned, Water Pack, Solids And Liquids24 calPeaches, Dehydrated (Low-Moisture), Sulfured, Stewed133 calPeaches, Dehydrated (Low-Moisture), Sulfured, Uncooked325 calPeaches, Dried, Sulfured, Stewed, With Added Sugar103 calPeaches, Dried, Sulfured, Uncooked239 calPeaches, Frozen, Sliced, Sweetened94 calPeaches, Yellow, Raw42 calPeanut Butter With Omega-3, Creamy608 calPeanut Butter, Chunk Style, With Salt589 calPeanut Butter, Chunk Style, Without Salt589 calPeanut Butter, Chunky, Vitamin And Mineral Fortified593 calPeanut Butter, Reduced Sodium590 calPeanut Butter, Smooth Style, Without Salt598 calPeanut Butter, Smooth, Reduced Fat520 calPeanut Butter, Smooth, Vitamin And Mineral Fortified591 calPeanut Flour, Defatted327 calPeanut Flour, Low Fat428 calPeanut Spread, Reduced Sugar650 calPeanuts, All Types, Raw567 calPeanuts, Spanish, Raw570 calPeanuts, Valencia, Raw570 calPeanuts, Virginia, Raw563 calPear Nectar, Canned, With Added Ascorbic Acid60 calPear Nectar, Canned, Without Added Ascorbic Acid60 calPears, Asian, Raw42 calPears, Canned, Heavy Syrup Pack, Solids And Liquids74 calPears, Canned, Heavy Syrup, Drained74 calPears, Canned, Juice Pack, Solids And Liquids50 calPears, Canned, Water Pack, Solids And Liquids29 calPears, Dried, Sulfured, Stewed, With Added Sugar140 calPears, Dried, Sulfured, Uncooked262 calPears, Raw57 calPears, Raw, Bartlett57 calPears, Raw, Red Anjou62 calPeas And Carrots, Canned, No Salt Added, Solids And Liquids38 calPeas And Carrots, Canned, Regular Pack, Solids And Liquids38 calPeas And Carrots, Frozen, Cooked, Boiled, Drained, With Salt48 calPeas And Carrots, Frozen, Unprepared53 calPeas And Onions, Canned, Solids And Liquids51 calPeas And Onions, Frozen, Cooked, Boiled, Drained, With Salt45 calPeas And Onions, Frozen, Unprepared70 calPeas, Edible-Podded, Boiled, Drained, Without Salt42 calPeas, Edible-Podded, Cooked, Boiled, Drained, With Salt40 calPeas, Edible-Podded, Frozen, Unprepared42 calPeas, Edible-Podded, Raw42 calPeas, Green, Canned, Seasoned, Solids And Liquids50 calPeas, Green, Cooked, Boiled, Drained, With Salt84 calPeas, Green, Raw81 calPeas, Green, Split, Mature Seeds, Raw364 calPeas, Mature Seeds, Sprouted, Raw124 calPeas, Split, Mature Seeds, Cooked, Boiled, With Salt116 calPeas, Split, Mature Seeds, Cooked, Boiled, Without Salt118 calPectin, Unsweetened, Dry Mix325 calPepper, Banana, Raw27 calPeppered Loaf, Pork, Beef149 calPepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan459 calPeppers, Ancho, Dried281 calPeppers, Chili, Green, Canned21 calPeppers, Hot Chile, Sun-Dried324 calPeppers, Hot Chili, Green, Raw40 calPeppers, Hot Chili, Red, Raw40 calPeppers, Hot Pickled, Canned22 calPeppers, Hungarian, Raw29 calPeppers, Jalapeno, Raw29 calPeppers, Pasilla, Dried345 calPeppers, Serrano, Raw32 calPeppers, Sweet, Green, Raw20 calPeppers, Sweet, Green, Sauteed116 calPeppers, Sweet, Red, Raw26 calPeppers, Sweet, Red, Sauteed133 calPeppers, Sweet, Yellow, Raw27 calPickle Relish, Hamburger129 calPickle Relish, Hot Dog91 calPickles, Chowchow, With Cauliflower Onion Mustard, Sweet121 calPickles, Cucumber, Dill Or Kosher Dill12 calPickles, Cucumber, Dill, Reduced Sodium12 calPickles, Cucumber, Sour11 calPickles, Cucumber, Sour, Low Sodium11 calPickles, Cucumber, Sweet (Includes Bread And Butter Pickles)91 calPickles, Cucumber, Sweet, Low Sodium (Includes Bread And Butter Pickles)122 calPie Fillings, Apple, Canned100 calPie Fillings, Blueberry, Canned181 calPie Fillings, Canned, Cherry115 calPie Fillings, Cherry, Low Calorie53 calPie, Blueberry, Commercially Prepared232 calPie, Blueberry, Prepared From Recipe245 calPie, Cherry, Commercially Prepared260 calPie, Cherry, Prepared From Recipe270 calPie, Coconut Creme, Commercially Prepared298 calPie, Coconut Custard, Commercially Prepared260 calPie, Fried Pies, Cherry316 calPie, Fried Pies, Fruit316 calPie, Fried Pies, Lemon316 calPie, Lemon Meringue, Commercially Prepared268 calPie, Peach224 calPie, Pecan, Commercially Prepared407 calPie, Pecan, Prepared From Recipe412 calPineapple Juice, Frozen Concentrate, Unsweetened, Undiluted179 calPineapple, Canned, Juice Pack, Drained60 calPineapple, Canned, Juice Pack, Solids And Liquids60 calPineapple, Canned, Water Pack, Solids And Liquids32 calPineapple, Frozen, Chunks, Sweetened86 calPineapple, Raw, All Varieties50 calPineapple, Raw, Extra Sweet Variety51 calPineapple, Raw, Traditional Varieties45 calPitanga, (Surinam-Cherry), Raw33 calPizza Hut 12" Cheese Pizza, Hand-Tossed Crust271 calPizza Hut 12" Cheese Pizza, Pan Crust280 calPizza Hut 12" Cheese Pizza, Thin 'N Crispy Crust303 calPizza Hut 12" Pepperoni Pizza, Hand-Tossed Crust280 calPizza Hut 12" Pepperoni Pizza, Pan Crust298 calPizza Hut 12" Super Supreme Pizza, Hand-Tossed Crust243 calPizza Hut 14" Cheese Pizza, Hand-Tossed Crust275 calPizza Hut 14" Cheese Pizza, Pan Crust276 calPizza Hut 14" Cheese Pizza, Stuffed Crust274 calPizza Hut 14" Cheese Pizza, Thin 'N Crispy Crust306 calPizza Hut 14" Pepperoni Pizza, Hand-Tossed Crust291 calPizza Hut 14" Pepperoni Pizza, Pan Crust291 calPizza Hut 14" Pepperoni Pizza, Thin 'N Crispy Crust333 calPizza Hut 14" Sausage Pizza, Hand-Tossed Crust287 calPizza Hut 14" Sausage Pizza, Pan Crust287 calPizza Hut 14" Sausage Pizza, Thin 'N Crispy Crust323 calPizza Hut 14" Super Supreme Pizza, Hand-Tossed Crust248 calPizza Hut, Breadstick, Parmesan Garlic343 calPizza Rolls, Frozen, Unprepared328 calPlantains, Green, Fried309 calPlums, Canned, Heavy Syrup, Drained89 calPlums, Canned, Purple, Extra Heavy Syrup Pack, Solids And Liquids101 calPlums, Canned, Purple, Heavy Syrup Pack, Solids And Liquids89 calPlums, Canned, Purple, Juice Pack, Solids And Liquids58 calPlums, Canned, Purple, Light Syrup Pack, Solids And Liquids63 calPlums, Canned, Purple, Water Pack, Solids And Liquids41 calPlums, Dried (Prunes), Stewed, With Added Sugar124 calPlums, Dried (Prunes), Stewed, Without Added Sugar107 calPlums, Dried (Prunes), Uncooked240 calPlums, Raw46 calPlums, Wild (Northern Plains Indians)91 calPomegranate Juice, Bottled54 calPomegranates, Raw83 calPopcorn, Microwave, Low Fat And Sodium429 calPopcorn, Microwave, Regular (Butter) Flavor, Made With Palm Oil535 calPopcorn, Sugar Syrup/Caramel, Fat-Free381 calPopeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading274 calPopeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading310 calPopeyes, Fried Chicken, Mild, Wing, Meat And Skin With Breading338 calPopeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading Removed212 calPopovers, Dry Mix, Enriched371 calPopovers, Dry Mix, Unenriched371 calPork Sausage Rice Links, Brown And Serve, Cooked407 calPork, Bacon, Rendered Fat, Cooked898 calPork, Cured, Bacon, Cooked, Baked548 calPork, Cured, Bacon, Cooked, Microwaved476 calPork, Cured, Bacon, Cooked, Restaurant500 calPork, Cured, Bacon, Unprepared393 calPork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated122 calPork, Fresh, Blade, (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled202 calPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw194 calPork, Fresh, Loin, Blade (Chops Or Roasts), Bone-In, Separable Lean Only, Raw143 calPork, Fresh, Loin, Blade (Chops Or Roasts), Boneless, Separable Lean Only, Raw123 calPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Braised255 calPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled231 calPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Braised222 calPork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Broiled193 calPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled209 calPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean And Fat, Raw170 calPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled180 calPork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Raw127 calPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean And Fat, Raw201 calPork, Fresh, Loin, Center Loin (Chops), Boneless, Separable Lean Only, Raw123 calPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw186 calPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean Only, Raw136 calPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean And Fat, Cooked, Broiled222 calPork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean Only, Cooked, Broiled186 calPork, Fresh, Loin, Sirloin (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw168 calPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Cooked, Broiled196 calPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean And Fat, Raw155 calPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled173 calPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw127 calPork, Leg Cap Steak, Boneless, Separable Lean And Fat, Raw123 calPotato Flour357 calPotato Pancakes268 calPotato Puffs, Frozen, Unprepared178 calPotato Salad With Egg157 calPotato Salad, Home-Prepared143 calPotato Soup, Instant, Dry Mix343 calPotatoes, Baked, Flesh, With Salt93 calPotatoes, Canned, Drained Solids60 calPotatoes, Canned, Solids And Liquids44 calPotatoes, Flesh And Skin, Raw77 calPotatoes, French Fried, All Types, Salt Added In Processing, Frozen, Unprepared147 calPotatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, As Purchased147 calPotatoes, French Fried, All Types, Salt Not Added In Processing, Frozen, Oven-Heated168 calPotatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, As Purchased153 calPotatoes, French Fried, Cottage-Cut, Salt Not Added In Processing, Frozen, Oven-Heated218 calPotatoes, French Fried, Cross Cut, Frozen, Unprepared187 calPotatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, As Purchased163 calPotatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven-Heated194 calPotatoes, French Fried, Steak Cut, Salt Not Added In Processing, Frozen, Unprepared134 calPotatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, As Purchased130 calPotatoes, French Fried, Steak Fries, Salt Added In Processing, Frozen, Oven-Heated148 calPotatoes, French Fried, Wedge Cut, Frozen, Unprepared162 calPotatoes, Frozen, French Fried, Par Fried, Cottage-Cut, Prepared, Heated In Oven, With Salt218 calPotatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt333 calPotatoes, Frozen, French Fried, Par Fried, Extruded, Unprepared260 calPotatoes, Hash Brown, Home-Prepared265 calPotatoes, Mashed, Ready-To-Eat106 calPotatoes, O'Brien, Frozen, Prepared204 calPotatoes, O'Brien, Frozen, Unprepared76 calPotatoes, O'Brien, Home-Prepared81 calPotatoes, Raw, Skin58 calPotatoes, Yellow Fleshed, French Fried, Frozen, Unprepared162 calPoultry Salad Sandwich Spread200 calPretzels, Soft338 calPretzels, Soft, Unsalted345 calPrickly Pears, Broiled (Northern Plains Indians)91 calPrickly Pears, Raw41 calPrickly Pears, Raw (Northern Plains Indians)42 calProtein Supplement, Milk Based, Muscle Milk Light, Powder396 calProtein Supplement, Milk Based, Muscle Milk, Powder411 calPuddings, Banana, Dry Mix, Instant367 calPuddings, Coconut Cream, Dry Mix, Instant415 calPuddings, Coconut Cream, Dry Mix, Regular434 calPuddings, Lemon, Dry Mix, Instant378 calPuddings, Lemon, Dry Mix, Regular363 calPuddings, Rice, Dry Mix376 calPuddings, Tapioca, Dry Mix369 calPumpkin, Raw26 calQuinoa, Cooked120 calQuinoa, Uncooked368 calRadish Seeds, Sprouted, Raw43 calRadishes, Hawaiian Style, Pickled28 calRadishes, Oriental, Cooked, Boiled, Drained, With Salt17 calRadishes, Oriental, Cooked, Boiled, Drained, Without Salt17 calRadishes, Oriental, Dried271 calRadishes, Oriental, Raw18 calRadishes, Raw16 calRadishes, White Icicle, Raw14 calRaisins, Seeded296 calRambutan, Canned, Syrup Pack82 calRaspberries, Canned, Red, Heavy Syrup Pack, Solids And Liquids91 calRaspberries, Frozen, Red, Sweetened103 calRaspberries, Frozen, Red, Unsweetened56 calRaspberries, Puree, Seedless41 calRaspberries, Puree, With Seeds55 calRaspberries, Wild (Northern Plains Indians)62 calRaspberry Juice Concentrate221 calRestaurant, Chinese, Fried Rice, Without Meat174 calRestaurant, Chinese, Lemon Chicken252 calRestaurant, Chinese, Orange Chicken262 calRestaurant, Chinese, Shrimp And Vegetables78 calRestaurant, Chinese, Sweet And Sour Chicken250 calRestaurant, Chinese, Sweet And Sour Pork260 calRestaurant, Family Style, French Fries289 calRestaurant, Family Style, Fried Mozzarella Sticks325 calRestaurant, Family Style, Onion Rings356 calRestaurant, Family Style, Shrimp, Breaded And Fried308 calRestaurant, Family Style, Sirloin Steak195 calRestaurant, Italian, Chicken Parmesan Without Pasta204 calRestaurant, Latino, Arroz Con Frijoles Negros (Rice And Black Beans)151 calRestaurant, Latino, Black Bean Soup103 calRestaurant, Latino, Bunuelos (Fried Yeast Bread)462 calRestaurant, Latino, Tamale, Corn186 calRestaurant, Latino, Tripe Soup74 calRestaurant, Mexican, Soft Taco With Ground Beef, Cheese And Lettuce219 calRhubarb, Frozen, Cooked, With Sugar116 calRice And Vermicelli Mix, Rice Pilaf Flavor, Unprepared359 calRice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)126 calRice Bran, Crude316 calRice Cake, Cracker (Include Hain Mini Rice Cakes)392 calRice Crackers416 calRice Flour, Brown363 calRice Flour, White, Unenriched366 calRice Mix, Cheese Flavor, Dry Mix, Unprepared362 calRice Mix, White And Wild, Flavored, Unprepared142 calRice Noodles, Cooked108 calRice Noodles, Dry364 calRice, Brown, Long-Grain, Cooked (Includes Foods For Usda'S Food Distribution Program)123 calRice, Brown, Parboiled, Cooked, Uncle Bens147 calRice, Brown, Parboiled, Dry, Uncle Ben'S370 calRice, White, Glutinous, Unenriched, Cooked97 calRice, White, Glutinous, Unenriched, Uncooked370 calRice, White, Long-Grain, Parboiled, Enriched, Cooked123 calRice, White, Long-Grain, Parboiled, Enriched, Dry374 calRice, White, Long-Grain, Parboiled, Unenriched, Cooked123 calRice, White, Long-Grain, Parboiled, Unenriched, Dry374 calRice, White, Long-Grain, Precooked Or Instant, Enriched, Dry380 calRice, White, Long-Grain, Regular, Enriched, Cooked130 calRice, White, Long-Grain, Regular, Raw, Enriched365 calRice, White, Long-Grain, Regular, Raw, Unenriched365 calRice, White, Medium-Grain, Cooked, Unenriched130 calRice, White, Medium-Grain, Enriched, Cooked130 calRice, White, Medium-Grain, Raw, Enriched360 calRice, White, Medium-Grain, Raw, Unenriched360 calRice, White, Short-Grain, Cooked, Unenriched130 calRice, White, Short-Grain, Enriched, Cooked130 calRice, White, Short-Grain, Enriched, Uncooked358 calRice, White, Short-Grain, Raw, Unenriched358 calRice, White, Steamed, Chinese Restaurant151 calRolls, Dinner, Egg307 calRolls, Dinner, Oat Bran236 calRolls, Dinner, Whole-Wheat266 calRolls, Gluten-Free, White, Made With Rice Flour, Rice Starch, And Corn Starch239 calRolls, Hamburger Or Hot Dog, Wheat/Cracked Wheat269 calRolls, Hamburger Or Hot Dog, Whole Wheat269 calRolls, Hamburger Or Hotdog, Mixed-Grain263 calRolls, Hamburger Or Hotdog, Plain279 calRolls, Hamburger, Whole Grain White, Calcium-Fortified255 calRose-Apples, Raw25 calRuby Red Grapefruit Juice Blend (Grapefruit, Grape, Apple), Ocean Spray, Bottled, With Added Vitamin C44 calSalad Dressing, Bacon And Tomato326 calSalad Dressing, Blue Or Roquefort Cheese Dressing, Commercial, Regular484 calSalad Dressing, Blue Or Roquefort Cheese Dressing, Fat-Free115 calSalad Dressing, Blue Or Roquefort Cheese Dressing, Light86 calSalad Dressing, Buttermilk, Lite202 calSalad Dressing, Caesar Dressing, Regular542 calSalad Dressing, Caesar, Fat-Free131 calSalad Dressing, Caesar, Low Calorie110 calSalad Dressing, Coleslaw404 calSalad Dressing, Coleslaw, Reduced Fat329 calSalad Dressing, French Dressing, Commercial, Regular419 calSalad Dressing, French Dressing, Fat-Free132 calSalad Dressing, French Dressing, Reduced Calorie227 calSalad Dressing, French Dressing, Reduced Fat222 calSalad Dressing, French, Home Recipe631 calSalad Dressing, Home Recipe, Vinegar And Oil449 calSalad Dressing, Honey Mustard Dressing, Reduced Calorie207 calSalad Dressing, Honey Mustard, Regular464 calSalad Dressing, Italian Dressing, Commercial, Reduced Fat102 calSalad Dressing, Italian Dressing, Commercial, Regular240 calSalad Dressing, Italian Dressing, Fat-Free47 calSalad Dressing, Italian Dressing, Reduced Calorie200 calSalad Dressing, Kraft Mayo Fat Free Mayonnaise Dressing64 calSalad Dressing, Kraft Mayo Light Mayonnaise334 calSalad Dressing, Mayonnaise And Mayonnaise-Type, Low Calorie263 calSalad Dressing, Mayonnaise Type, Regular, With Salt250 calSalad Dressing, Mayonnaise, Imitation, Milk Cream97 calSalad Dressing, Mayonnaise, Imitation, Soybean232 calSalad Dressing, Mayonnaise, Imitation, Soybean Without Cholesterol482 calSalad Dressing, Mayonnaise, Light238 calSalad Dressing, Mayonnaise, Light, Smart Balance, Omega Plus Light333 calSalad Dressing, Mayonnaise, Regular680 calSalad Dressing, Mayonnaise, Soybean And Safflower Oil, With Salt717 calSalad Dressing, Mayonnaise, Soybean Oil, Without Salt717 calSalad Dressing, Mayonnaise-Like, Fat-Free84 calSalad Dressing, Mayonnaise-Type, Light158 calSalad Dressing, Peppercorn Dressing, Commercial, Regular564 calSalad Dressing, Poppyseed, Creamy399 calSalad Dressing, Ranch Dressing, Fat-Free119 calSalad Dressing, Ranch Dressing, Reduced Fat196 calSalad Dressing, Ranch Dressing, Regular430 calSalad Dressing, Russian Dressing355 calSalad Dressing, Russian Dressing, Low Calorie141 calSalad Dressing, Sesame Seed Dressing, Regular443 calSalad Dressing, Spray-Style Dressing, Assorted Flavors165 calSalad Dressing, Sweet And Sour15 calSalad Dressing, Thousand Island Dressing, Fat-Free132 calSalad Dressing, Thousand Island Dressing, Reduced Fat195 calSalami, Cooked, Turkey172 calSalisbury Steak With Gravy, Frozen149 calSalmon Nuggets, Breaded, Frozen, Heated212 calSalmon Nuggets, Cooked As Purchased, Unheated189 calSalmon, Sockeye, Canned, Total Can Contents153 calSandwich Spread, Meatless149 calSandwich Spread, Pork, Beef235 calSapote, Mamey, Raw124 calSauce, Barbecue172 calSauce, Cheese Sauce Mix, Dry438 calSauce, Chili, Peppers, Hot, Immature Green, Canned20 calSauce, Horseradish503 calSauce, Hot Chile, Sriracha93 calSauce, Hot Chile, Sriracha, Cha! By Texas Pete108 calSauce, Hot Chile, Sriracha, Tuong Ot Sriracha79 calSauce, Pasta, Spaghetti/Marinara, Ready-To-Serve45 calSauce, Peanut, Made From Coconut, Water, Sugar, Peanuts179 calSauce, Peanut, Made From Peanut Butter, Water, Soy Sauce257 calSauce, Peppers, Hot, Chili, Mature Red, Canned21 calSauce, Plum, Ready-To-Serve184 calSauce, Ready-To-Serve, Pepper Or Hot11 calSauce, Salsa, Ready-To-Serve29 calSauce, Salsa, Verde, Ready-To-Serve38 calSauce, Steak, Tomato Based95 calSauce, Tomato Chili Sauce, Bottled, With Salt92 calSauce, Worcestershire77 calSausage, Italian, Turkey, Smoked158 calSausage, Polish, Beef With Chicken, Hot259 calSausage, Pork And Beef, With Cheddar Cheese, Smoked296 calSausage, Summer, Pork And Beef, Sticks, With Cheddar Cheese426 calSausage, Turkey, Fresh, Cooked196 calSausage, Turkey, Fresh, Raw155 calSausage, Turkey, Hot, Smoked158 calSchiff,Tiger'S Milk Bar387 calSchool Lunch, Pizza, Tony'S Breakfast Pizza Sausage, Frozen240 calSea Cucumber, Yane (Alaska Native)56 calSeasoning Mix, Dry, Taco, Original322 calSeaweed, Spirulina, Dried290 calSeaweed, Spirulina, Raw26 calSeeds, Breadfruit Seeds, Boiled168 calSeeds, Breadfruit Seeds, Raw191 calSeeds, Breadfruit Seeds, Roasted207 calSeeds, Breadnut Tree Seeds, Dried367 calSeeds, Breadnut Tree Seeds, Raw217 calSeeds, Chia Seeds, Dried486 calSeeds, Flaxseed534 calSeeds, Hemp Seed, Hulled553 calSeeds, Lotus Seeds, Dried332 calSeeds, Lotus Seeds, Raw89 calSeeds, Pumpkin And Squash Seed Kernels, Dried559 calSeeds, Pumpkin And Squash Seed Kernels, Roasted, With Salt Added574 calSeeds, Pumpkin And Squash Seed Kernels, Roasted, Without Salt574 calSeeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added446 calSeeds, Pumpkin And Squash Seeds, Whole, Roasted, Without Salt446 calSeeds, Safflower Seed Kernels, Dried517 calSeeds, Safflower Seed Meal, Partially Defatted342 calSeeds, Sesame Butter, Paste586 calSeeds, Sesame Seed Kernels, Dried (Decorticated)631 calSeeds, Sesame Seeds, Whole, Dried573 calSeeds, Sesame Seeds, Whole, Roasted And Toasted565 calSeeds, Sisymbrium Sp. Seeds, Whole, Dried318 calSeeds, Sunflower Seed Butter, With Salt Added (Includes Foods For Usda'S Food Distribution Program)617 calSeeds, Sunflower Seed Butter, Without Salt617 calSeeds, Sunflower Seed Flour, Partially Defatted326 calSeeds, Sunflower Seed Kernels From Shell, Dry Roasted, With Salt Added546 calSeeds, Sunflower Seed Kernels, Dried584 calSeeds, Sunflower Seed Kernels, Dry Roasted, With Salt Added582 calSeeds, Sunflower Seed Kernels, Dry Roasted, Without Salt582 calSeeds, Sunflower Seed Kernels, Oil Roasted, With Salt Added592 calSeeds, Sunflower Seed Kernels, Oil Roasted, Without Salt592 calSeeds, Sunflower Seed Kernels, Toasted, With Salt Added619 calSeeds, Sunflower Seed Kernels, Toasted, Without Salt619 calSeeds, Watermelon Seed Kernels, Dried557 calSherbet, Orange144 calShortening Confectionery, Coconut (Hydrogenated) And Or Palm Kernel (Hydrogenated)884 calSilk Banana-Strawberry Soy Yogurt88 calSilk Black Cherry Soy Yogurt88 calSilk Blueberry Soy Yogurt88 calSilk Chocolate, Soymilk58 calSilk Coffee, Soymilk62 calSilk Hazelnut Creamer133 calSilk Key Lime Soy Yogurt88 calSilk Peach Soy Yogurt94 calSilk Plain Soy Yogurt66 calSilk Raspberry Soy Yogurt88 calSilk Strawberry Soy Yogurt94 calSmart Soup, French Lentil53 calSmart Soup, Greek Minestrone40 calSmart Soup, Indian Bean Masala57 calSmart Soup, Moroccan Chick Pea51 calSmart Soup, Thai Coconut Curry36 calSmart Soup, Vietnamese Carrot Lemongrass44 calSnack, Mixed Berry Bar383 calSnack, Potato Chips, Made From Dried Potatoes, Plain545 calSnack, Pretzel, Hard Chocolate Coated467 calSnacks, Bagel Chips, Plain451 calSnacks, Banana Chips519 calSnacks, Brown Rice Chips384 calSnacks, Corn Cakes387 calSnacks, Crisped Rice Bar, Almond458 calSnacks, General Mills, Betty Crocker Fruit Roll Ups, Berry Flavored, With Vitamin C373 calSnacks, Granola Bar, Chewy, Reduced Sugar, All Flavors412 calSnacks, Granola Bar, Fruit-Filled, Nonfat342 calSnacks, Granola Bar, General Mills, Nature Valley, Chewy Trail Mix415 calSnacks, Granola Bar, General Mills, Nature Valley, With Yogurt Coating423 calSnacks, Granola Bar, Kashi Golean, Chewy, Mixed Flavors390 calSnacks, Granola Bar, Kashi Golean, Crunchy, Mixed Flavors393 calSnacks, Granola Bar, Kashi Tlc Bar, Chewy, Mixed Flavors429 calSnacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors446 calSnacks, Granola Bar, Quaker, Chewy, 90 Calorie Bar408 calSnacks, Granola Bar, Quaker, Dipps, All Flavors480 calSnacks, Granola Bar, With Coconut, Chocolate Coated531 calSnacks, Granola Bars, Hard, Almond495 calSnacks, Granola Bars, Hard, Chocolate Chip438 calSnacks, Granola Bars, Hard, Peanut Butter483 calSnacks, Granola Bars, Hard, Plain471 calSnacks, Granola Bars, Quaker Oatmeal To Go, All Flavors389 calSnacks, Granola Bars, Soft, Almond, Confectioners Coating455 calSnacks, Granola Bars, Soft, Uncoated, Chocolate Chip418 calSnacks, Granola Bars, Soft, Uncoated, Chocolate Chip, Graham And Marshmallow427 calSnacks, Granola Bars, Soft, Uncoated, Nut And Raisin454 calSnacks, Granola Bars, Soft, Uncoated, Peanut Butter426 calSnacks, Granola Bars, Soft, Uncoated, Peanut Butter And Chocolate Chip432 calSnacks, Granola Bars, Soft, Uncoated, Plain443 calSnacks, Granola Bars, Soft, Uncoated, Raisin448 calSnacks, M&M Mars, Combos Snacks Cheddar Cheese Pretzel463 calSnacks, Peas, Roasted, Wasabi-Flavored432 calSnacks, Pita Chips, Salted457 calSnacks, Plantain Chips, Salted531 calSnacks, Popcorn, Air-Popped387 calSnacks, Popcorn, Air-Popped (Unsalted)382 calSnacks, Popcorn, Cakes384 calSnacks, Popcorn, Caramel-Coated, With Peanuts400 calSnacks, Popcorn, Caramel-Coated, Without Peanuts431 calSnacks, Popcorn, Cheese-Flavor526 calSnacks, Popcorn, Home-Prepared, Oil-Popped, Unsalted500 calSnacks, Popcorn, Microwave, 94% Fat Free402 calSnacks, Popcorn, Microwave, Low Fat424 calSnacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil557 calSnacks, Popcorn, Oil-Popped, Microwave, Regular Flavor, No Trans Fat583 calSnacks, Popcorn, Oil-Popped, White Popcorn, Salt Added500 calSnacks, Potato Chips, Barbecue-Flavor487 calSnacks, Potato Chips, Cheese-Flavor496 calSnacks, Potato Chips, Lightly Salted560 calSnacks, Potato Chips, Made From Dried Potatoes (Preformed), Multigrain505 calSnacks, Potato Chips, Made From Dried Potatoes, Cheese-Flavor551 calSnacks, Potato Chips, Made From Dried Potatoes, Reduced Fat502 calSnacks, Potato Chips, Made From Dried Potatoes, Sour-Cream And Onion-Flavor547 calSnacks, Potato Chips, Plain, Salted532 calSnacks, Potato Chips, Plain, Unsalted536 calSnacks, Potato Chips, Reduced Fat471 calSnacks, Potato Chips, Sour-Cream-And-Onion-Flavor531 calSnacks, Potato Sticks522 calSnacks, Pretzels, Gluten- Free Made With Cornstarch And Potato Flour389 calSnacks, Pretzels, Hard, Confectioner'S Coating, Chocolate-Flavor457 calSnacks, Pretzels, Hard, Plain, Made With Enriched Flour, Unsalted381 calSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Salted381 calSnacks, Pretzels, Hard, Plain, Made With Unenriched Flour, Unsalted381 calSnacks, Pretzels, Hard, Plain, Salted384 calSnacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted362 calSnacks, Rice Cakes, Brown Rice, Buckwheat380 calSnacks, Rice Cakes, Brown Rice, Buckwheat, Unsalted380 calSnacks, Rice Cakes, Brown Rice, Corn385 calSnacks, Rice Cakes, Brown Rice, Multigrain387 calSnacks, Rice Cakes, Brown Rice, Multigrain, Unsalted387 calSnacks, Rice Cakes, Brown Rice, Plain, Unsalted387 calSnacks, Rice Cakes, Brown Rice, Rye386 calSnacks, Rice Cakes, Brown Rice, Sesame Seed392 calSnacks, Rice Cakes, Brown Rice, Sesame Seed, Unsalted392 calSnacks, Rice Cracker Brown Rice, Plain387 calSnacks, Shrimp Cracker426 calSnacks, Soy Chips Or Crisps, Salted385 calSnacks, Sweet Potato Chips, Unsalted532 calSnacks, Taro Chips498 calSnacks, Tortilla Chips, Light (Baked With Less Oil)465 calSnacks, Tortilla Chips, Low Fat, Made With Olestra, Nacho Cheese318 calSnacks, Tortilla Chips, Low Fat, Unsalted416 calSnacks, Tortilla Chips, Nacho Cheese519 calSnacks, Tortilla Chips, Nacho-Flavor, Made With Enriched Masa Flour511 calSnacks, Tortilla Chips, Nacho-Flavor, Reduced Fat445 calSnacks, Tortilla Chips, Plain, White Corn, Salted472 calSnacks, Tortilla Chips, Ranch-Flavor501 calSnacks, Tortilla Chips, Taco-Flavor480 calSnacks, Tortilla Chips, Unsalted, White Corn503 calSnacks, Trail Mix, Regular462 calSnacks, Trail Mix, Regular, Unsalted462 calSnacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds484 calSnacks, Trail Mix, Regular, With Chocolate Chips, Unsalted Nuts And Seeds484 calSnacks, Trail Mix, Tropical442 calSnacks, Vegetable Chips, Hain Celestial Group, Terra Chips517 calSnacks, Yucca (Cassava) Chips, Salted515 calSoup, Bean With Frankfurters, Canned, Condensed142 calSoup, Beef Barley, Ready To Serve52 calSoup, Beef Noodle, Canned, Condensed67 calSoup, Black Bean, Canned, Condensed91 calSoup, Black Bean, Canned, Prepared With Equal Volume Water46 calSoup, Broccoli Cheese, Canned, Condensed, Commercial87 calSoup, Cheese, Canned, Condensed82 calSoup, Chicken Noodle, Canned, Condensed48 calSoup, Chicken Noodle, Dry, Mix377 calSoup, Cream Of Asparagus, Canned, Condensed69 calSoup, Cream Of Asparagus, Canned, Prepared With Equal Volume Milk65 calSoup, Cream Of Asparagus, Canned, Prepared With Equal Volume Water35 calSoup, Cream Of Celery, Canned, Condensed72 calSoup, Cream Of Celery, Canned, Prepared With Equal Volume Milk66 calSoup, Cream Of Celery, Canned, Prepared With Equal Volume Water37 calSoup, Cream Of Onion, Canned, Condensed88 calSoup, Cream Of Shrimp, Canned, Condensed72 calSoup, Cream Of Shrimp, Canned, Prepared With Equal Volume Low Fat (2%) Milk61 calSoup, Cream Of Shrimp, Canned, Prepared With Equal Volume Water36 calSoup, Healthy Choice Chicken And Rice Soup, Canned37 calSoup, Healthy Choice Chicken Noodle Soup, Canned41 calSoup, Healthy Choice Garden Vegetable Soup, Canned51 calSoup, Hot And Sour, Chinese Restaurant39 calSoup, Lentil With Ham, Canned, Ready-To-Serve56 calSoup, Minestrone, Canned, Condensed68 calSoup, Mushroom Barley, Canned, Condensed61 calSoup, Mushroom Barley, Canned, Prepared With Equal Volume Water30 calSoup, Onion, Canned, Condensed46 calSoup, Onion, Dry, Mix293 calSoup, Pea, Green, Canned, Condensed125 calSoup, Pea, Split With Ham, Canned, Chunky, Ready-To-Serve77 calSoup, Pea, Split With Ham, Canned, Condensed141 calSoup, Pea, Split With Ham, Canned, Prepared With Equal Volume Water75 calSoup, Swanson, Vegetable Broth6 calSoup, Tomato Bisque, Canned, Condensed96 calSoup, Tomato Rice, Canned, Condensed93 calSoup, Tomato, Canned, Condensed66 calSoup, Tomato, Low Sodium, With Water30 calSoup, Vegetable Soup, Condensed, Low Sodium, Prepared With Equal Volume Water33 calSoup, Wonton, Chinese Restaurant32 calSour Cream, Fat Free74 calSour Cream, Imitation, Cultured208 calSour Cream, Light136 calSour Cream, Reduced Fat181 calSour Dressing, Non-Butterfat, Cultured, Filled Cream-Type178 calSoy Flour, Defatted327 calSoy Flour, Low-Fat372 calSoy Meal, Defatted, Raw337 calSoy Protein Concentrate, Produced By Acid Wash328 calSoy Protein Concentrate, Produced By Alcohol Extraction328 calSoy Protein Isolate335 calSoy Protein Isolate, Potassium Type321 calSoy Sauce Made From Hydrolyzed Vegetable Protein60 calSoy Sauce Made From Soy (Tamari)60 calSoy Sauce Made From Soy And Wheat (Shoyu)53 calSoy Sauce Made From Soy And Wheat (Shoyu), Low Sodium57 calSoy Sauce, Reduced Sodium, Made From Hydrolyzed Vegetable Protein90 calSoybeans, Mature Seeds, Sprouted, Cooked, Steamed81 calSoybeans, Mature Seeds, Sprouted, Cooked, Steamed, With Salt81 calSoybeans, Mature Seeds, Sprouted, Cooked, Stir-Fried125 calSoybeans, Mature Seeds, Sprouted, Raw122 calSoymilk, Chocolate, Unfortified63 calSpaghetti, Spinach, Cooked130 calSpaghetti, Spinach, Dry372 calSpaghetti, With Meatballs In Tomato Sauce, Canned100 calSpanish Rice Mix, Dry Mix, Unprepared363 calSpices, Celery Seed392 calSpices, Garlic Powder331 calSpices, Ginger, Ground335 calSpices, Mustard Seed, Ground508 calSpices, Onion Powder341 calSpices, Pepper, Black251 calSpices, Pepper, Red Or Cayenne318 calSpices, Pepper, White296 calSpices, Turmeric, Ground312 calSpinach Souffle172 calSpinach, Canned, No Salt Added, Solids And Liquids19 calSpinach, Canned, Regular Pack, Drained Solids23 calSpinach, Canned, Regular Pack, Solids And Liquids19 calSpinach, Cooked, Boiled, Drained, With Salt23 calSpinach, Cooked, Boiled, Drained, Without Salt23 calSpinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, With Salt34 calSpinach, Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt34 calSpinach, Raw23 calSplit Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve71 calSplit Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve68 calSquash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, With Salt15 calSquash, Summer, Zucchini, Includes Skin, Cooked, Boiled, Drained, Without Salt15 calSquash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, With Salt14 calSquash, Summer, Zucchini, Includes Skin, Frozen, Cooked, Boiled, Drained, Without Salt17 calSquash, Summer, Zucchini, Includes Skin, Frozen, Unprepared17 calSquash, Summer, Zucchini, Includes Skin, Raw17 calSquash, Summer, Zucchini, Italian Style, Canned29 calSquash, Zucchini, Baby, Raw21 calStew, Pinto Bean And Hominy, Badufsuki (Hopi)32 calStew, Steamed Corn (Navajo)112 calStrawberries, Frozen, Sweetened, Sliced96 calStrawberries, Raw32 calStrawberry-Flavor Beverage Mix, Powder389 calStrudel, Apple274 calSubway, B.L.T. Sub On White Bread With Bacon, Lettuce And Tomato205 calSubway, Cold Cut Sub On White Bread With Lettuce And Tomato214 calSubway, Roast Beef Sub On White Bread With Lettuce And Tomato155 calSubway, Subway Club Sub On White Bread With Lettuce And Tomato146 calSubway, Tuna Sub On White Bread With Lettuce And Tomato221 calSubway, Turkey Breast Sub On White Bread With Lettuce And Tomato147 calSuccotash, (Corn And Limas), Canned, With Cream Style Corn77 calSuccotash, (Corn And Limas), Canned, With Whole Kernel Corn, Solids And Liquids63 calSuccotash, (Corn And Limas), Raw99 calSugar, Turbinado399 calSugar-Apples, (Sweetsop), Raw94 calSugars, Brown380 calSugars, Granulated385 calSugars, Maple354 calSugars, Powdered389 calSweet Potato Leaves, Cooked, Steamed, With Salt35 calSweet Potato Leaves, Cooked, Steamed, Without Salt35 calSweet Potato Leaves, Raw42 calSweet Potato Puffs, Frozen, Unprepared161 calSweet Potato, Canned, Mashed101 calSweet Potato, Canned, Syrup Pack, Drained Solids108 calSweet Potato, Canned, Syrup Pack, Solids And Liquids89 calSweet Potato, Canned, Vacuum Pack91 calSweet Potato, Cooked, Baked In Skin, Flesh, With Salt90 calSweet Potato, Cooked, Baked In Skin, Flesh, Without Salt90 calSweet Potato, Cooked, Boiled, Without Skin76 calSweet Potato, Cooked, Boiled, Without Skin, With Salt76 calSweet Potato, Cooked, Candied, Home-Prepared164 calSweet Potato, Frozen, Cooked, Baked, With Salt100 calSweet Potato, Frozen, Cooked, Baked, Without Salt100 calSweet Potatoes, French Fried, Crosscut, Frozen, Unprepared209 calSweet Potatoes, French Fried, Frozen As Packaged, Salt Added In Processing182 calSweetener, Syrup, Agave310 calSweeteners, For Baking, Contains Sugar And Sucralose398 calSweeteners, Sugar Substitute, Granulated, Brown347 calSyrup, Cane269 calSyrup, Fruit Flavored261 calSyrup, Maple, Canadian270 calSyrup, Nestle, Chocolate269 calSyrups, Chocolate, Fudge-Type350 calSyrups, Chocolate, Hershey'S Genuine Chocolate Flavored Lite Syrup153 calSyrups, Corn, Dark286 calSyrups, Corn, High-Fructose281 calSyrups, Corn, Light283 calSyrups, Grenadine268 calSyrups, Malt318 calSyrups, Maple260 calSyrups, Sorghum290 calSyrups, Sugar Free51 calSyrups, Table Blends, Pancake234 calSyrups, Table Blends, Pancake, Reduced-Calorie165 calSyrups, Table Blends, Pancake, With 2% Maple265 calSyrups, Table Blends, Pancake, With 2% Maple, With Added Potassium265 calSyrups, Table Blends, Pancake, With Butter291 calT.G.I. Friday'S, Classic Sirloin Steak (10 Oz)196 calT.G.I. Friday'S, French Fries296 calT.G.I. Friday'S, Friday'S Shrimp, Breaded302 calT.G.I. Friday'S, Fried Mozzarella333 calTaco Bell, Bean Burrito209 calTaco Bell, Burrito Supreme With Beef183 calTaco Bell, Burrito Supreme With Chicken179 calTaco Bell, Burrito Supreme With Steak183 calTaco Bell, Nachos350 calTaco Bell, Nachos Supreme223 calTaco Bell, Original Taco With Beef, Cheese And Lettuce229 calTaco Bell, Soft Taco With Beef, Cheese And Lettuce206 calTaco Bell, Soft Taco With Chicken, Cheese And Lettuce189 calTaco Bell, Soft Taco With Steak225 calTaco Bell, Taco Salad170 calTaco Shells, Baked476 calTaco Shells, Baked, Without Added Salt468 calTangerines, (Mandarin Oranges), Canned, Juice Pack37 calTangerines, (Mandarin Oranges), Canned, Juice Pack, Drained38 calTangerines, (Mandarin Oranges), Raw53 calTea, Herbal, Brewed, Hohoysi (Hopi)2 calTempeh192 calTempeh, Cooked195 calToaster Pastries, Brown-Sugar-Cinnamon370 calTofu Yogurt94 calTofu, Dried-Frozen (Koyadofu)477 calTofu, Extra Firm, Prepared With Nigari83 calTofu, Fried270 calTofu, Fried, Prepared With Calcium Sulfate270 calTofu, Hard, Prepared With Nigari145 calTofu, Raw, Firm, Prepared With Calcium Sulfate144 calTofu, Raw, Regular, Prepared With Calcium Sulfate76 calTofu, Salted And Fermented (Fuyu)116 calTomato Powder302 calTomato Products, Canned, Sauce24 calTomato Products, Canned, Sauce, With Onions, Green Peppers, And Celery41 calTomato Products, Canned, Sauce, With Tomato Tidbits32 calTomatoes, Crushed, Canned32 calTomatoes, Grape, Raw27 calTomatoes, Green, Raw23 calTomatoes, Orange, Raw16 calTomatoes, Red, Ripe, Canned, Packed In Tomato Juice16 calTomatoes, Red, Ripe, Canned, Packed In Tomato Juice, No Salt Added16 calTomatoes, Red, Ripe, Cooked18 calTomatoes, Sun-Dried258 calTomatoes, Yellow, Raw15 calToppings, Marshmallow Cream322 calToppings, Nuts In Syrup448 calToppings, Pineapple253 calToppings, Strawberry254 calTortilla Chips, Low Fat, Baked Without Fat448 calTortilla Chips, Yellow, Plain, Salted497 calTortilla, Blue Corn, Sakwavikaviki (Hopi)276 calTortilla, Includes Plain And From Mutton Sandwich (Navajo)237 calTortillas, Ready-To-Bake Or -Fry, Corn218 calTortillas, Ready-To-Bake Or -Fry, Corn, Without Added Salt222 calTortillas, Ready-To-Bake Or -Fry, Flour, Refrigerated306 calTortillas, Ready-To-Bake Or -Fry, Flour, Shelf Stable297 calTortillas, Ready-To-Bake Or -Fry, Flour, Without Added Calcium325 calTortillas, Ready-To-Bake Or -Fry, Whole Wheat310 calTostada Shells, Corn474 calTurkey And Gravy, Frozen67 calTurkey Breast, Sliced, Prepackaged106 calTurkey, Ground, Cooked203 calTurkey, Ground, Raw148 calTurkey, Mechanically Deboned, From Turkey Frames, Raw201 calTurkey, Whole, Giblets, Raw124 calVan'S, Gluten Free, Totally Original Pancakes215 calVan'S, Gluten Free, Totally Original Waffles248 calVeal, Leg, Top Round, Cap Off, Cutlet, Boneless, Cooked, Grilled151 calVeal, Loin, Chop, Separable Lean And Fat, Cooked, Grilled198 calVeal, Loin, Chop, Separable Lean Only, Cooked, Grilled159 calVeal, Shoulder, Blade Chop, Separable Lean And Fat, Cooked, Grilled199 calVeal, Shoulder, Blade Chop, Separable Lean Only, Cooked, Grilled159 calVegetables, Mixed (Corn, Lima Beans, Peas, Green Beans, Carrots) Canned, No Salt Added37 calVermicelli, Made From Soy331 calVinegar, Balsamic88 calVinegar, Cider21 calVinegar, Distilled18 calVinegar, Red Wine19 calVitasoy Usa Azumaya, Extra Firm Tofu88 calVitasoy Usa Azumaya, Firm Tofu80 calVitasoy Usa Azumaya, Silken Tofu43 calVitasoy Usa Nasoya, Lite Silken Tofu43 calVitasoy Usa Organic Nasoya, Soft Tofu70 calVitasoy Usa, Nasoya Lite Firm Tofu54 calVitasoy Usa, Organic Nasoya Firm Tofu84 calVitasoy Usa, Organic Nasoya Silken Tofu47 calWaffle, Buttermilk, Frozen, Ready-To-Heat, Microwaved289 calWaffle, Buttermilk, Frozen, Ready-To-Heat, Toasted309 calWaffle, Plain, Frozen, Ready-To-Heat, Microwave298 calWaffles, Buttermilk, Frozen, Ready-To-Heat273 calWaffles, Chocolate Chip, Frozen, Ready-To-Heat297 calWaffles, Gluten-Free, Frozen, Ready-To-Heat263 calWaffles, Plain, Frozen, Ready -To-Heat, Toasted312 calWaffles, Plain, Frozen, Ready-To-Heat285 calWaffles, Plain, Prepared From Recipe291 calWaffles, Whole Wheat, Lowfat, Frozen, Ready-To-Heat257 calWater Convolvulus,Raw19 calWater, Bottled, Generic0 calWatermelon, Raw30 calWend'Ys, Crispy Chicken Sandwich278 calWendy'S, Classic Single Hamburger, No Cheese213 calWendy'S, Classic Single Hamburger, With Cheese221 calWendy'S, French Fries301 calWendy'S, Homestyle Chicken Fillet Sandwich214 calWendy'S, Jr. Hamburger, With Cheese256 calWendy'S, Jr. Hamburger, Without Cheese243 calWendy'S, Ultimate Chicken Grill Sandwich179 calWheat Flour, White, Bread, Enriched361 calWheat Flour, White, Cake, Enriched362 calWheat Flour, White, Tortilla Mix, Enriched405 calWheat Flour, Whole-Grain, Soft Wheat332 calWheat Flours, Bread, Unenriched361 calWheat, Sprouted198 calWhey, Acid, Dried339 calWhey, Acid, Fluid24 calWhey, Sweet, Dried353 calWhey, Sweet, Fluid27 calWild Rice, Cooked101 calWild Rice, Raw357 calYachtwurst, With Pistachio Nuts, Cooked268 calYardlong Bean, Raw47 calYeast Extract Spread185 calYogurt, Chocolate, Nonfat Milk112 calYogurt, Fruit Variety, Nonfat95 calYogurt, Greek, 2% Fat, Apricot, Chobani93 calYogurt, Greek, 2% Fat, Key Lime Blend, Chobani92 calYogurt, Greek, 2% Fat, Mango, Chobani93 calYogurt, Greek, 2% Fat, Pineapple, Chobani94 calYogurt, Greek, 2% Fat,Mixed Berry Blend, Chobani93 calYogurt, Greek, Blueberry, Chobani82 calYogurt, Greek, Nonfat, Fruit On Bottom, Blackberry, Chobani95 calYogurt, Greek, Nonfat, Fruit On Bottom, Pomegranate, Chobani80 calYogurt, Greek, Nonfat, Peach, Chobani80 calYogurt, Greek, Nonfat, Raspberry, Chobani81 calYogurt, Greek, Nonfat, Strawberry, Dannon Oikos84 calYogurt, Greek, Plain, Lowfat73 calYogurt, Greek, Plain, Nonfat61 calYogurt, Greek, Strawberry, Dannon Oikos106 calYogurt, Greek, Strawberry, Lowfat105 calYogurt, Greek, Strawberry, Nonfat83 calYogurt, Greek, Vanilla, Lowfat95 calYogurt, Greek, Vanilla, Nonfat78 calYogurt, Plain, Low Fat63 calYogurt, Plain, Skim Milk56 calYogurt, Plain, Whole Milk61 calYogurt, Vanilla, Low Fat.85 cal