Waffle, Plain, Frozen, Ready-To-Heat, Microwave
Nutrition facts per 100g serving
Calories
298
kcal
Protein
6.7g
Carbs
45.4g
Fat
9.9g
Macro Split
Protein 11%Carbs 73%Fat 16%
Full Nutrition Facts
Calories298.0 kcal
Protein6.7 g
Total Fat9.9 g
Saturated Fat1.6 g
Carbohydrates45.4 g
Fiber2.4 g
Sugar5.0 g
Sodium682.0 mg
Cholesterol16.0 mg
Potassium148.0 mg
Vitamin CN/A
Calcium197.0 mg
Iron5.8 mg
Similar Foods
FAQ
How many calories are in Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Waffle, Plain, Frozen, Ready-To-Heat, Microwave contains 298 calories per 100g serving.
How much protein is in Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Waffle, Plain, Frozen, Ready-To-Heat, Microwave has 6.7g of protein per 100g.
How many carbs are in Waffle, Plain, Frozen, Ready-To-Heat, Microwave?
Waffle, Plain, Frozen, Ready-To-Heat, Microwave contains 45.4g of carbohydrates per 100g.