CalorieWize

Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt

Nutrition facts per 100g serving

Calories
592
kcal
Protein
20.1g
Carbs
22.9g
Fat
51.3g

Macro Split

Protein 21%Carbs 24%Fat 54%

Full Nutrition Facts

Calories592.0 kcal
Protein20.1 g
Total Fat51.3 g
Saturated Fat7.1 g
Carbohydrates22.9 g
Fiber10.6 g
Sugar3.1 g
Sodium3.0 mg
Cholesterol0.0 mg
Potassium483.0 mg
Vitamin C1.1 mg
Calcium87.0 mg
Iron4.3 mg

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FAQ

How many calories are in Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt?
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt contains 592 calories per 100g serving.
How much protein is in Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt?
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt has 20.1g of protein per 100g.
How many carbs are in Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt?
Seeds, Sunflower Seed Kernels, Oil Roasted, Without Salt contains 22.9g of carbohydrates per 100g.