CalorieWize

Seeds, Breadfruit Seeds, Boiled

Nutrition facts per 100g serving

Calories
168
kcal
Protein
5.3g
Carbs
32.0g
Fat
2.3g

Macro Split

Protein 13%Carbs 81%Fat 6%

Full Nutrition Facts

Calories168.0 kcal
Protein5.3 g
Total Fat2.3 g
Saturated Fat0.6 g
Carbohydrates32.0 g
Fiber4.8 g
SugarN/A
Sodium23.0 mg
Cholesterol0.0 mg
Potassium875.0 mg
Vitamin C6.1 mg
Calcium61.0 mg
Iron0.6 mg

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FAQ

How many calories are in Seeds, Breadfruit Seeds, Boiled?
Seeds, Breadfruit Seeds, Boiled contains 168 calories per 100g serving.
How much protein is in Seeds, Breadfruit Seeds, Boiled?
Seeds, Breadfruit Seeds, Boiled has 5.3g of protein per 100g.
How many carbs are in Seeds, Breadfruit Seeds, Boiled?
Seeds, Breadfruit Seeds, Boiled contains 32.0g of carbohydrates per 100g.