Balsam-Pear (Bitter Gourd), Leafy Tips, Raw
Nutrition facts per 100g serving
Calories
30
kcal
Protein
5.3g
Carbs
3.3g
Fat
0.7g
Macro Split
Protein 57%Carbs 35%Fat 7%
Full Nutrition Facts
Calories30.0 kcal
Protein5.3 g
Total Fat0.7 g
Saturated FatN/A
Carbohydrates3.3 g
FiberN/A
SugarN/A
Sodium11.0 mg
Cholesterol0.0 mg
Potassium608.0 mg
Vitamin C88.0 mg
Calcium84.0 mg
Iron2.0 mg
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FAQ
How many calories are in Balsam-Pear (Bitter Gourd), Leafy Tips, Raw?
Balsam-Pear (Bitter Gourd), Leafy Tips, Raw contains 30 calories per 100g serving.
How much protein is in Balsam-Pear (Bitter Gourd), Leafy Tips, Raw?
Balsam-Pear (Bitter Gourd), Leafy Tips, Raw has 5.3g of protein per 100g.
How many carbs are in Balsam-Pear (Bitter Gourd), Leafy Tips, Raw?
Balsam-Pear (Bitter Gourd), Leafy Tips, Raw contains 3.3g of carbohydrates per 100g.