CalorieWize

Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat

Nutrition facts per 100g serving

Calories
143
kcal
Protein
26.4g
Carbs
3.1g
Fat
1.9g

Macro Split

Protein 84%Carbs 10%Fat 6%

Full Nutrition Facts

Calories143.0 kcal
Protein26.4 g
Total Fat1.9 g
Saturated Fat0.3 g
Carbohydrates3.1 g
Fiber0.0 g
SugarN/A
Sodium227.0 mg
Cholesterol90.0 mg
Potassium208.0 mg
Vitamin C2.1 mg
Calcium63.0 mg
Iron1.4 mg

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FAQ

How many calories are in Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat contains 143 calories per 100g serving.
How much protein is in Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat has 26.4g of protein per 100g.
How many carbs are in Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat contains 3.1g of carbohydrates per 100g.