Crustaceans, Crab, Alaska King, Raw vs Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Crustaceans, Crab, Alaska King, Raw has fewer calories (84 cal per 100g)
| Nutrient | Crustaceans, Crab, Alaska King, Raw | Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat |
|---|---|---|
| Calories | 84.0 kcal | 143.0 kcal |
| Protein | 18.3 g | 26.4 g |
| Total Fat | 0.6 g | 1.9 g |
| Carbs | 0.0 g | 3.1 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | - | - |
| Sodium | 836.0 mg | 227.0 mg |
| Cholesterol | 42.0 mg | 90.0 mg |
| Potassium | 204.0 mg | 208.0 mg |
Which has fewer calories, Crustaceans, Crab, Alaska King, Raw or Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Crab, Alaska King, Raw has fewer calories with 84 cal per 100g compared to 143 cal.