Crustaceans, Crab, Blue, Canned vs Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat
Crustaceans, Crab, Blue, Canned has fewer calories (83 cal per 100g)
| Nutrient | Crustaceans, Crab, Blue, Canned | Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat |
|---|---|---|
| Calories | 83.0 kcal | 143.0 kcal |
| Protein | 17.9 g | 26.4 g |
| Total Fat | 0.7 g | 1.9 g |
| Carbs | 0.0 g | 3.1 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 563.0 mg | 227.0 mg |
| Cholesterol | 97.0 mg | 90.0 mg |
| Potassium | 259.0 mg | 208.0 mg |
Which has fewer calories, Crustaceans, Crab, Blue, Canned or Crustaceans, Spiny Lobster, Mixed Species, Cooked, Moist Heat?
Crustaceans, Crab, Blue, Canned has fewer calories with 83 cal per 100g compared to 143 cal.