CalorieWize

Seeds, Sunflower Seed Kernels, Toasted, With Salt Added

Nutrition facts per 100g serving

Calories
619
kcal
Protein
17.2g
Carbs
20.6g
Fat
56.8g

Macro Split

Protein 18%Carbs 22%Fat 60%

Full Nutrition Facts

Calories619.0 kcal
Protein17.2 g
Total Fat56.8 g
Saturated Fat6.0 g
Carbohydrates20.6 g
Fiber11.5 g
SugarN/A
Sodium613.0 mg
Cholesterol0.0 mg
Potassium491.0 mg
Vitamin C1.4 mg
Calcium57.0 mg
Iron6.8 mg

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FAQ

How many calories are in Seeds, Sunflower Seed Kernels, Toasted, With Salt Added?
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added contains 619 calories per 100g serving.
How much protein is in Seeds, Sunflower Seed Kernels, Toasted, With Salt Added?
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added has 17.2g of protein per 100g.
How many carbs are in Seeds, Sunflower Seed Kernels, Toasted, With Salt Added?
Seeds, Sunflower Seed Kernels, Toasted, With Salt Added contains 20.6g of carbohydrates per 100g.