Asparagus, Frozen, Cooked, Boiled, Drained, With Salt
Nutrition facts per 100g serving
Calories
18
kcal
Protein
3.0g
Carbs
1.9g
Fat
0.4g
Macro Split
Protein 56%Carbs 36%Fat 8%
Full Nutrition Facts
Calories18.0 kcal
Protein3.0 g
Total Fat0.4 g
Saturated Fat0.1 g
Carbohydrates1.9 g
Fiber1.6 g
Sugar0.3 g
Sodium240.0 mg
Cholesterol0.0 mg
Potassium172.0 mg
Vitamin C24.4 mg
Calcium18.0 mg
Iron0.6 mg
Similar Foods
FAQ
How many calories are in Asparagus, Frozen, Cooked, Boiled, Drained, With Salt?
Asparagus, Frozen, Cooked, Boiled, Drained, With Salt contains 18 calories per 100g serving.
How much protein is in Asparagus, Frozen, Cooked, Boiled, Drained, With Salt?
Asparagus, Frozen, Cooked, Boiled, Drained, With Salt has 3.0g of protein per 100g.
How many carbs are in Asparagus, Frozen, Cooked, Boiled, Drained, With Salt?
Asparagus, Frozen, Cooked, Boiled, Drained, With Salt contains 1.9g of carbohydrates per 100g.