Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry
Nutrition facts per 100g serving
Calories
371
kcal
Protein
8.8g
Carbs
72.4g
Fat
7.0g
Macro Split
Protein 10%Carbs 82%Fat 8%
Full Nutrition Facts
Calories371.0 kcal
Protein8.8 g
Total Fat7.0 g
Saturated Fat1.1 g
Carbohydrates72.4 g
Fiber6.9 g
Sugar30.8 g
Sodium516.0 mg
Cholesterol0.0 mg
Potassium374.0 mg
Vitamin C0.8 mg
Calcium297.0 mg
Iron10.7 mg
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FAQ
How many calories are in Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry?
Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry contains 371 calories per 100g serving.
How much protein is in Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry?
Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry has 8.8g of protein per 100g.
How many carbs are in Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry?
Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry contains 72.4g of carbohydrates per 100g.