Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry vs Cereals, Quaker, Quaker Multigrain Oatmeal, Dry
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories (334 cal per 100g)
| Nutrient | Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry | Cereals, Quaker, Quaker Multigrain Oatmeal, Dry |
|---|---|---|
| Calories | 371.0 kcal | 334.0 kcal |
| Protein | 8.8 g | 12.6 g |
| Total Fat | 7.0 g | 2.7 g |
| Carbs | 72.4 g | 72.6 g |
| Fiber | 6.9 g | 11.9 g |
| Sugar | 30.8 g | 2.5 g |
| Sodium | 516.0 mg | 7.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 374.0 mg | 322.0 mg |
Which has fewer calories, Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry or Cereals, Quaker, Quaker Multigrain Oatmeal, Dry?
Cereals, Quaker, Quaker Multigrain Oatmeal, Dry has fewer calories with 334 cal per 100g compared to 371 cal.