CalorieWize

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt vs Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry

Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories (43 cal per 100g)
NutrientCereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, SaltCereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry
Calories43.0 kcal371.0 kcal
Protein2.0 g8.8 g
Total Fat0.9 g7.0 g
Carbs7.5 g72.4 g
Fiber1.7 g6.9 g
Sugar-30.8 g
Sodium46.0 mg516.0 mg
Cholesterol0.0 mg0.0 mg
Potassium69.0 mg374.0 mg
Which has fewer calories, Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt or Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry?
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt has fewer calories with 43 cal per 100g compared to 371 cal.
Cereals, Oat Bran, Quaker, Quaker/Mother'S Oat Bran, Prepared With Water, Salt nutrition →Cereals, Quaker, Instant Oatmeal, Raisins, Dates And Walnuts, Dry nutrition →