Asparagus, Cooked, Boiled, Drained
Nutrition facts per 100g serving
Calories
22
kcal
Protein
2.4g
Carbs
4.1g
Fat
0.2g
Macro Split
Protein 36%Carbs 61%Fat 3%
Full Nutrition Facts
Calories22.0 kcal
Protein2.4 g
Total Fat0.2 g
Saturated Fat0.0 g
Carbohydrates4.1 g
Fiber2.0 g
Sugar1.3 g
Sodium14.0 mg
Cholesterol0.0 mg
Potassium224.0 mg
Vitamin C7.7 mg
Calcium23.0 mg
Iron0.9 mg
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FAQ
How many calories are in Asparagus, Cooked, Boiled, Drained?
Asparagus, Cooked, Boiled, Drained contains 22 calories per 100g serving.
How much protein is in Asparagus, Cooked, Boiled, Drained?
Asparagus, Cooked, Boiled, Drained has 2.4g of protein per 100g.
How many carbs are in Asparagus, Cooked, Boiled, Drained?
Asparagus, Cooked, Boiled, Drained contains 4.1g of carbohydrates per 100g.