CalorieWize

Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened

Nutrition facts per 100g serving

Calories
660
kcal
Protein
6.9g
Carbs
23.6g
Fat
64.5g

Macro Split

Protein 7%Carbs 25%Fat 68%

Full Nutrition Facts

Calories660.0 kcal
Protein6.9 g
Total Fat64.5 g
Saturated Fat57.2 g
Carbohydrates23.6 g
Fiber16.3 g
Sugar7.3 g
Sodium37.0 mg
Cholesterol0.0 mg
Potassium543.0 mg
Vitamin C1.5 mg
Calcium26.0 mg
Iron3.3 mg

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FAQ

How many calories are in Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened?
Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened contains 660 calories per 100g serving.
How much protein is in Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened?
Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened has 6.9g of protein per 100g.
How many carbs are in Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened?
Nuts, Coconut Meat, Dried (Desiccated), Not Sweetened contains 23.6g of carbohydrates per 100g.