Balsam-Pear (Bitter Gourd), Pods, Raw
Nutrition facts per 100g serving
Calories
17
kcal
Protein
1.0g
Carbs
3.7g
Fat
0.2g
Macro Split
Protein 21%Carbs 76%Fat 3%
Full Nutrition Facts
Calories17.0 kcal
Protein1.0 g
Total Fat0.2 g
Saturated FatN/A
Carbohydrates3.7 g
Fiber2.8 g
SugarN/A
Sodium5.0 mg
Cholesterol0.0 mg
Potassium296.0 mg
Vitamin C84.0 mg
Calcium19.0 mg
Iron0.4 mg
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FAQ
How many calories are in Balsam-Pear (Bitter Gourd), Pods, Raw?
Balsam-Pear (Bitter Gourd), Pods, Raw contains 17 calories per 100g serving.
How much protein is in Balsam-Pear (Bitter Gourd), Pods, Raw?
Balsam-Pear (Bitter Gourd), Pods, Raw has 1.0g of protein per 100g.
How many carbs are in Balsam-Pear (Bitter Gourd), Pods, Raw?
Balsam-Pear (Bitter Gourd), Pods, Raw contains 3.7g of carbohydrates per 100g.