Chayote, Fruit, Raw

Nutrition facts per 100g serving

Calories

kcal

Protein

0.8g

Carbs

4.5g

Fat

0.1g

Macro Split

Protein 15%Carbs 83%Fat 2%

Full Nutrition Facts

Calories19.0 kcal

Protein0.8 g

Total Fat0.1 g

Saturated Fat0.0 g

Carbohydrates4.5 g

Fiber1.7 g

Sugar1.7 g

Sodium2.0 mg

Cholesterol0.0 mg

Potassium125.0 mg

Vitamin C7.7 mg

Calcium17.0 mg

Iron0.3 mg

Similar Foods

Cucumber, Peeled, Raw

10 calCompare

Pickles, Cucumber, Sour, Low Sodium

11 calCompare

Pickles, Cucumber, Sour

11 calCompare

New Zealand Spinach, Cooked, Boiled, Drained, Without Salt

12 calCompare

Cabbage, Chinese (Pak-Choi), Cooked, Boiled, Drained, With Salt

12 calCompare

Pickles, Cucumber, Dill, Reduced Sodium

12 calCompare

Cabbage, Napa, Cooked

12 calCompare

Beans, Mung, Mature Seeds, Sprouted, Canned, Drained Solids

12 calCompare

FAQ

How many calories are in Chayote, Fruit, Raw?

Chayote, Fruit, Raw contains 19 calories per 100g serving.

How much protein is in Chayote, Fruit, Raw?

Chayote, Fruit, Raw has 0.8g of protein per 100g.

How many carbs are in Chayote, Fruit, Raw?

Chayote, Fruit, Raw contains 4.5g of carbohydrates per 100g.