CalorieWize

Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added

Nutrition facts per 100g serving

Calories
446
kcal
Protein
18.6g
Carbs
53.8g
Fat
19.4g

Macro Split

Protein 20%Carbs 59%Fat 21%

Full Nutrition Facts

Calories446.0 kcal
Protein18.6 g
Total Fat19.4 g
Saturated Fat3.7 g
Carbohydrates53.8 g
Fiber18.4 g
SugarN/A
Sodium2540.0 mg
Cholesterol0.0 mg
Potassium919.0 mg
Vitamin C0.3 mg
Calcium55.0 mg
Iron3.3 mg

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FAQ

How many calories are in Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added?
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added contains 446 calories per 100g serving.
How much protein is in Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added?
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added has 18.6g of protein per 100g.
How many carbs are in Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added?
Seeds, Pumpkin And Squash Seeds, Whole, Roasted, With Salt Added contains 53.8g of carbohydrates per 100g.