Wheat Flour, Whole-Grain, Soft Wheat
Nutrition facts per 100g serving
Calories
332
kcal
Protein
9.6g
Carbs
74.5g
Fat
1.9g
Macro Split
Protein 11%Carbs 87%Fat 2%
Full Nutrition Facts
Calories332.0 kcal
Protein9.6 g
Total Fat1.9 g
Saturated Fat0.4 g
Carbohydrates74.5 g
Fiber13.1 g
Sugar1.0 g
Sodium3.0 mg
Cholesterol0.0 mg
Potassium394.0 mg
Vitamin C0.0 mg
Calcium33.0 mg
Iron3.7 mg
Similar Foods
Oat Bran, Cooked
40 calCompare
Wild Rice, Cooked
101 calCompare
Rice Noodles, Cooked
108 calCompare
Couscous, Cooked
112 calCompare
Quinoa, Cooked
120 calCompare
FAQ
How many calories are in Wheat Flour, Whole-Grain, Soft Wheat?
Wheat Flour, Whole-Grain, Soft Wheat contains 332 calories per 100g serving.
How much protein is in Wheat Flour, Whole-Grain, Soft Wheat?
Wheat Flour, Whole-Grain, Soft Wheat has 9.6g of protein per 100g.
How many carbs are in Wheat Flour, Whole-Grain, Soft Wheat?
Wheat Flour, Whole-Grain, Soft Wheat contains 74.5g of carbohydrates per 100g.