Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt
Nutrition facts per 100g serving
Calories
19
kcal
Protein
2.3g
Carbs
3.1g
Fat
0.3g
Macro Split
Protein 40%Carbs 55%Fat 4%
Full Nutrition Facts
Calories19.0 kcal
Protein2.3 g
Total Fat0.3 g
Saturated Fat0.0 g
Carbohydrates3.1 g
Fiber2.8 g
Sugar0.3 g
Sodium25.0 mg
Cholesterol0.0 mg
Potassium139.0 mg
Vitamin C13.8 mg
Calcium101.0 mg
Iron1.1 mg
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FAQ
How many calories are in Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt contains 19 calories per 100g serving.
How much protein is in Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt has 2.3g of protein per 100g.
How many carbs are in Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt?
Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt contains 3.1g of carbohydrates per 100g.