Cucumber, Peeled, Raw vs Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt
Cucumber, Peeled, Raw has fewer calories (10 cal per 100g)
| Nutrient | Cucumber, Peeled, Raw | Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt |
|---|---|---|
| Calories | 10.0 kcal | 19.0 kcal |
| Protein | 0.6 g | 2.3 g |
| Total Fat | 0.2 g | 0.3 g |
| Carbs | 2.2 g | 3.1 g |
| Fiber | 0.7 g | 2.8 g |
| Sugar | 1.4 g | 0.3 g |
| Sodium | 2.0 mg | 25.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 136.0 mg | 139.0 mg |
Which has fewer calories, Cucumber, Peeled, Raw or Mustard Greens, Frozen, Cooked, Boiled, Drained, Without Salt?
Cucumber, Peeled, Raw has fewer calories with 10 cal per 100g compared to 19 cal.