CalorieWize

Mustard Greens, Raw

Nutrition facts per 100g serving

Calories
27
kcal
Protein
2.9g
Carbs
4.7g
Fat
0.4g

Macro Split

Protein 36%Carbs 59%Fat 5%

Full Nutrition Facts

Calories27.0 kcal
Protein2.9 g
Total Fat0.4 g
Saturated Fat0.0 g
Carbohydrates4.7 g
Fiber3.2 g
Sugar1.3 g
Sodium20.0 mg
Cholesterol0.0 mg
Potassium384.0 mg
Vitamin C70.0 mg
Calcium115.0 mg
Iron1.6 mg

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FAQ

How many calories are in Mustard Greens, Raw?
Mustard Greens, Raw contains 27 calories per 100g serving.
How much protein is in Mustard Greens, Raw?
Mustard Greens, Raw has 2.9g of protein per 100g.
How many carbs are in Mustard Greens, Raw?
Mustard Greens, Raw contains 4.7g of carbohydrates per 100g.