Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated

Nutrition facts per 100g serving

Calories

122

kcal

Protein

19.6g

Carbs

0.0g

Fat

4.3g

Macro Split

Protein 82%Carbs 0%Fat 18%

Calories122.0 kcal

Protein19.6 g

Total Fat4.3 g

Saturated Fat1.4 g

Carbohydrates0.0 g

Fiber0.0 g

SugarN/A

Sodium1270.0 mg

Cholesterol45.0 mg

Potassium325.0 mg

Vitamin C32.3 mg

Calcium4.0 mg

Iron1.0 mg

How many calories are in Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated?

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated contains 122 calories per 100g serving.

How much protein is in Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated?

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has 19.6g of protein per 100g.