Seeds, Safflower Seed Kernels, Dried
Nutrition facts per 100g serving
Calories
517
kcal
Protein
16.2g
Carbs
34.3g
Fat
38.4g
Macro Split
Protein 18%Carbs 39%Fat 43%
Full Nutrition Facts
Calories517.0 kcal
Protein16.2 g
Total Fat38.4 g
Saturated Fat3.7 g
Carbohydrates34.3 g
FiberN/A
SugarN/A
Sodium3.0 mg
Cholesterol0.0 mg
Potassium687.0 mg
Vitamin C0.0 mg
Calcium78.0 mg
Iron4.9 mg
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FAQ
How many calories are in Seeds, Safflower Seed Kernels, Dried?
Seeds, Safflower Seed Kernels, Dried contains 517 calories per 100g serving.
How much protein is in Seeds, Safflower Seed Kernels, Dried?
Seeds, Safflower Seed Kernels, Dried has 16.2g of protein per 100g.
How many carbs are in Seeds, Safflower Seed Kernels, Dried?
Seeds, Safflower Seed Kernels, Dried contains 34.3g of carbohydrates per 100g.