Kale, Frozen, Unprepared

Nutrition facts per 100g serving

Calories

28

kcal

Protein

2.7g

Carbs

4.9g

Fat

0.5g

Macro Split

Protein 33%Carbs 61%Fat 6%

Full Nutrition Facts

Calories28.0 kcal

Protein2.7 g

Total Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.9 g

Fiber2.0 g

Sugar0.8 g

Sodium15.0 mg

Cholesterol0.0 mg

Potassium333.0 mg

Vitamin C39.3 mg

Calcium136.0 mg

Iron0.9 mg

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FAQ

How many calories are in Kale, Frozen, Unprepared?

Kale, Frozen, Unprepared contains 28 calories per 100g serving.

How much protein is in Kale, Frozen, Unprepared?

Kale, Frozen, Unprepared has 2.7g of protein per 100g.

How many carbs are in Kale, Frozen, Unprepared?

Kale, Frozen, Unprepared contains 4.9g of carbohydrates per 100g.