Spinach, Cooked, Boiled, Drained, Without Salt
Nutrition facts per 100g serving
Calories
23
kcal
Protein
3.0g
Carbs
3.8g
Fat
0.3g
Macro Split
Protein 43%Carbs 54%Fat 4%
Full Nutrition Facts
Calories23.0 kcal
Protein3.0 g
Total Fat0.3 g
Saturated Fat0.0 g
Carbohydrates3.8 g
Fiber2.4 g
Sugar0.4 g
Sodium70.0 mg
Cholesterol0.0 mg
Potassium466.0 mg
Vitamin C9.8 mg
Calcium136.0 mg
Iron3.6 mg
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FAQ
How many calories are in Spinach, Cooked, Boiled, Drained, Without Salt?
Spinach, Cooked, Boiled, Drained, Without Salt contains 23 calories per 100g serving.
How much protein is in Spinach, Cooked, Boiled, Drained, Without Salt?
Spinach, Cooked, Boiled, Drained, Without Salt has 3.0g of protein per 100g.
How many carbs are in Spinach, Cooked, Boiled, Drained, Without Salt?
Spinach, Cooked, Boiled, Drained, Without Salt contains 3.8g of carbohydrates per 100g.