CalorieWize

Spinach, Canned, No Salt Added, Solids And Liquids

Nutrition facts per 100g serving

Calories
19
kcal
Protein
2.1g
Carbs
2.9g
Fat
0.4g

Macro Split

Protein 39%Carbs 54%Fat 7%

Full Nutrition Facts

Calories19.0 kcal
Protein2.1 g
Total Fat0.4 g
Saturated Fat0.1 g
Carbohydrates2.9 g
Fiber2.2 g
Sugar0.3 g
Sodium75.0 mg
Cholesterol0.0 mg
Potassium230.0 mg
Vitamin C13.5 mg
Calcium83.0 mg
Iron1.6 mg

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FAQ

How many calories are in Spinach, Canned, No Salt Added, Solids And Liquids?
Spinach, Canned, No Salt Added, Solids And Liquids contains 19 calories per 100g serving.
How much protein is in Spinach, Canned, No Salt Added, Solids And Liquids?
Spinach, Canned, No Salt Added, Solids And Liquids has 2.1g of protein per 100g.
How many carbs are in Spinach, Canned, No Salt Added, Solids And Liquids?
Spinach, Canned, No Salt Added, Solids And Liquids contains 2.9g of carbohydrates per 100g.