Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt
Nutrition facts per 100g serving
Calories
16
kcal
Protein
1.7g
Carbs
2.8g
Fat
0.2g
Macro Split
Protein 36%Carbs 60%Fat 4%
Full Nutrition Facts
Calories16.0 kcal
Protein1.7 g
Total Fat0.2 g
Saturated FatN/A
Carbohydrates2.8 g
Fiber2.0 g
SugarN/A
Sodium14.0 mg
Cholesterol0.0 mg
Potassium285.0 mg
Vitamin C65.0 mg
Calcium158.0 mg
Iron0.8 mg
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FAQ
How many calories are in Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt?
Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt contains 16 calories per 100g serving.
How much protein is in Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt?
Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt has 1.7g of protein per 100g.
How many carbs are in Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt?
Mustard Spinach, (Tendergreen), Cooked, Boiled, Drained, Without Salt contains 2.8g of carbohydrates per 100g.