New Zealand Spinach, Raw

Nutrition facts per 100g serving

Calories

14

kcal

Protein

1.5g

Carbs

2.5g

Fat

0.2g

Macro Split

Protein 36%Carbs 60%Fat 5%

Full Nutrition Facts

Calories14.0 kcal

Protein1.5 g

Total Fat0.2 g

Saturated Fat0.0 g

Carbohydrates2.5 g

Fiber1.5 g

Sugar0.3 g

Sodium130.0 mg

Cholesterol0.0 mg

Potassium130.0 mg

Vitamin C30.0 mg

Calcium58.0 mg

Iron0.8 mg

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FAQ

How many calories are in New Zealand Spinach, Raw?

New Zealand Spinach, Raw contains 14 calories per 100g serving.

How much protein is in New Zealand Spinach, Raw?

New Zealand Spinach, Raw has 1.5g of protein per 100g.

How many carbs are in New Zealand Spinach, Raw?

New Zealand Spinach, Raw contains 2.5g of carbohydrates per 100g.