CalorieWize

Mustard Greens, Frozen, Unprepared

Nutrition facts per 100g serving

Calories
20
kcal
Protein
2.5g
Carbs
3.4g
Fat
0.3g

Macro Split

Protein 40%Carbs 55%Fat 4%

Full Nutrition Facts

Calories20.0 kcal
Protein2.5 g
Total Fat0.3 g
Saturated Fat0.0 g
Carbohydrates3.4 g
Fiber3.3 g
SugarN/A
Sodium29.0 mg
Cholesterol0.0 mg
Potassium170.0 mg
Vitamin C25.3 mg
Calcium116.0 mg
Iron1.3 mg

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FAQ

How many calories are in Mustard Greens, Frozen, Unprepared?
Mustard Greens, Frozen, Unprepared contains 20 calories per 100g serving.
How much protein is in Mustard Greens, Frozen, Unprepared?
Mustard Greens, Frozen, Unprepared has 2.5g of protein per 100g.
How many carbs are in Mustard Greens, Frozen, Unprepared?
Mustard Greens, Frozen, Unprepared contains 3.4g of carbohydrates per 100g.