CalorieWize

Seeds, Sunflower Seed Kernels, Dried

Nutrition facts per 100g serving

Calories
584
kcal
Protein
20.8g
Carbs
20.0g
Fat
51.5g

Macro Split

Protein 23%Carbs 22%Fat 56%

Full Nutrition Facts

Calories584.0 kcal
Protein20.8 g
Total Fat51.5 g
Saturated Fat4.5 g
Carbohydrates20.0 g
Fiber8.6 g
Sugar2.6 g
Sodium9.0 mg
Cholesterol0.0 mg
Potassium645.0 mg
Vitamin C1.4 mg
Calcium78.0 mg
Iron5.3 mg

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FAQ

How many calories are in Seeds, Sunflower Seed Kernels, Dried?
Seeds, Sunflower Seed Kernels, Dried contains 584 calories per 100g serving.
How much protein is in Seeds, Sunflower Seed Kernels, Dried?
Seeds, Sunflower Seed Kernels, Dried has 20.8g of protein per 100g.
How many carbs are in Seeds, Sunflower Seed Kernels, Dried?
Seeds, Sunflower Seed Kernels, Dried contains 20.0g of carbohydrates per 100g.