CalorieWize

Pomegranates, Raw

Nutrition facts per 100g serving

Calories
83
kcal
Protein
1.7g
Carbs
18.7g
Fat
1.2g

Macro Split

Protein 8%Carbs 87%Fat 5%

Full Nutrition Facts

Calories83.0 kcal
Protein1.7 g
Total Fat1.2 g
Saturated Fat0.1 g
Carbohydrates18.7 g
Fiber4.0 g
Sugar13.7 g
Sodium3.0 mg
Cholesterol0.0 mg
Potassium236.0 mg
Vitamin C10.2 mg
Calcium10.0 mg
Iron0.3 mg

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FAQ

How many calories are in Pomegranates, Raw?
Pomegranates, Raw contains 83 calories per 100g serving.
How much protein is in Pomegranates, Raw?
Pomegranates, Raw has 1.7g of protein per 100g.
How many carbs are in Pomegranates, Raw?
Pomegranates, Raw contains 18.7g of carbohydrates per 100g.