CalorieWize

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated vs Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
NutrientPork, Cured, Ham, Steak, Boneless, Extra Lean, UnheatedPork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled
Calories122.0 kcal173.0 kcal
Protein19.6 g27.6 g
Total Fat4.3 g6.1 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar-0.0 g
Sodium1270.0 mg45.0 mg
Cholesterol45.0 mg72.0 mg
Potassium325.0 mg367.0 mg
Which has fewer calories, Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated or Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 173 cal.
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated nutrition →Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled nutrition →