CalorieWize

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated vs Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean Only, Raw

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
NutrientPork, Cured, Ham, Steak, Boneless, Extra Lean, UnheatedPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean Only, Raw
Calories122.0 kcal136.0 kcal
Protein19.6 g21.8 g
Total Fat4.3 g4.8 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar-0.0 g
Sodium1270.0 mg60.0 mg
Cholesterol45.0 mg56.0 mg
Potassium325.0 mg359.0 mg
Which has fewer calories, Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated or Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean Only, Raw?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 136 cal.
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated nutrition →Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean Only, Raw nutrition →