CalorieWize

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated vs Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw

Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
NutrientPork, Cured, Ham, Steak, Boneless, Extra Lean, UnheatedPork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw
Calories122.0 kcal186.0 kcal
Protein19.6 g20.3 g
Total Fat4.3 g11.0 g
Carbs0.0 g0.0 g
Fiber0.0 g0.0 g
Sugar-0.0 g
Sodium1270.0 mg56.0 mg
Cholesterol45.0 mg58.0 mg
Potassium325.0 mg337.0 mg
Which has fewer calories, Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated or Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 186 cal.
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated nutrition →Pork, Fresh, Loin, Center Rib (Chops Or Roasts), Bone-In, Separable Lean And Fat, Raw nutrition →