Pork, Cured, Bacon, Cooked, Baked vs Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
| Nutrient | Pork, Cured, Bacon, Cooked, Baked | Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated |
|---|---|---|
| Calories | 548.0 kcal | 122.0 kcal |
| Protein | 35.7 g | 19.6 g |
| Total Fat | 43.3 g | 4.3 g |
| Carbs | 1.4 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.0 g | - |
| Sodium | 2190.0 mg | 1270.0 mg |
| Cholesterol | 107.0 mg | 45.0 mg |
| Potassium | 539.0 mg | 325.0 mg |
Which has fewer calories, Pork, Cured, Bacon, Cooked, Baked or Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 548 cal.