Canadian Bacon, Unprepared vs Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Braised
Canadian Bacon, Unprepared has fewer calories (110 cal per 100g)
| Nutrient | Canadian Bacon, Unprepared | Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Braised |
|---|---|---|
| Calories | 110.0 kcal | 222.0 kcal |
| Protein | 20.3 g | 28.0 g |
| Total Fat | 2.6 g | 11.3 g |
| Carbs | 1.3 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 0.9 g | 0.0 g |
| Sodium | 751.0 mg | 70.0 mg |
| Cholesterol | 48.0 mg | 87.0 mg |
| Potassium | 683.0 mg | 270.0 mg |
Which has fewer calories, Canadian Bacon, Unprepared or Pork, Fresh, Loin, Blade (Chops), Bone-In, Separable Lean Only, Cooked, Braised?
Canadian Bacon, Unprepared has fewer calories with 110 cal per 100g compared to 222 cal.