Canadian Bacon, Cooked, Pan-Fried vs Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories (122 cal per 100g)
| Nutrient | Canadian Bacon, Cooked, Pan-Fried | Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated |
|---|---|---|
| Calories | 146.0 kcal | 122.0 kcal |
| Protein | 28.3 g | 19.6 g |
| Total Fat | 2.8 g | 4.3 g |
| Carbs | 1.8 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Sugar | 1.2 g | - |
| Sodium | 993.0 mg | 1270.0 mg |
| Cholesterol | 67.0 mg | 45.0 mg |
| Potassium | 999.0 mg | 325.0 mg |
Which has fewer calories, Canadian Bacon, Cooked, Pan-Fried or Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated?
Pork, Cured, Ham, Steak, Boneless, Extra Lean, Unheated has fewer calories with 122 cal per 100g compared to 146 cal.