CalorieWize

Tofu, Raw, Firm, Prepared With Calcium Sulfate vs Vitasoy Usa Nasoya, Lite Silken Tofu

Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories (43 cal per 100g)
NutrientTofu, Raw, Firm, Prepared With Calcium SulfateVitasoy Usa Nasoya, Lite Silken Tofu
Calories144.0 kcal43.0 kcal
Protein17.3 g8.2 g
Total Fat8.7 g1.1 g
Carbs2.8 g0.0 g
Fiber2.3 g-
Sugar--
Sodium14.0 mg79.0 mg
Cholesterol0.0 mg0.0 mg
Potassium237.0 mg-
Which has fewer calories, Tofu, Raw, Firm, Prepared With Calcium Sulfate or Vitasoy Usa Nasoya, Lite Silken Tofu?
Vitasoy Usa Nasoya, Lite Silken Tofu has fewer calories with 43 cal per 100g compared to 144 cal.
Tofu, Raw, Firm, Prepared With Calcium Sulfate nutrition →Vitasoy Usa Nasoya, Lite Silken Tofu nutrition →