Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato vs Wendy'S, Homestyle Chicken Fillet Sandwich
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories (147 cal per 100g)
| Nutrient | Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato | Wendy'S, Homestyle Chicken Fillet Sandwich |
|---|---|---|
| Calories | 147.0 kcal | 214.0 kcal |
| Protein | 9.1 g | 13.8 g |
| Total Fat | 2.3 g | 8.1 g |
| Carbs | 22.4 g | 21.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugar | 3.1 g | - |
| Sodium | 317.0 mg | 401.0 mg |
| Cholesterol | 10.0 mg | 31.0 mg |
| Potassium | 253.0 mg | 228.0 mg |
Which has fewer calories, Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato or Wendy'S, Homestyle Chicken Fillet Sandwich?
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato has fewer calories with 147 cal per 100g compared to 214 cal.