Soy Sauce Made From Soy And Wheat (Shoyu) vs Vitasoy Usa, Nasoya Lite Firm Tofu
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Soy Sauce Made From Soy And Wheat (Shoyu) | Vitasoy Usa, Nasoya Lite Firm Tofu |
|---|---|---|
| Calories | 53.0 kcal | 54.0 kcal |
| Protein | 8.1 g | 8.3 g |
| Total Fat | 0.6 g | 1.7 g |
| Carbs | 4.9 g | 1.3 g |
| Fiber | 0.8 g | 0.6 g |
| Sugar | 0.4 g | 0.2 g |
| Sodium | 5490.0 mg | 34.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 435.0 mg | - |
Which has fewer calories, Soy Sauce Made From Soy And Wheat (Shoyu) or Vitasoy Usa, Nasoya Lite Firm Tofu?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 54 cal.