Soy Protein Isolate vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Soy Protein Isolate | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 335.0 kcal | 53.0 kcal |
| Protein | 88.3 g | 8.1 g |
| Total Fat | 3.4 g | 0.6 g |
| Carbs | 0.0 g | 4.9 g |
| Fiber | 0.0 g | 0.8 g |
| Sugar | 0.0 g | 0.4 g |
| Sodium | 1000.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 81.0 mg | 435.0 mg |
Which has fewer calories, Soy Protein Isolate or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 335 cal.