Soy Protein Concentrate, Produced By Alcohol Extraction vs Vitasoy Usa Azumaya, Silken Tofu
Vitasoy Usa Azumaya, Silken Tofu has fewer calories (43 cal per 100g)
| Nutrient | Soy Protein Concentrate, Produced By Alcohol Extraction | Vitasoy Usa Azumaya, Silken Tofu |
|---|---|---|
| Calories | 328.0 kcal | 43.0 kcal |
| Protein | 63.6 g | 4.8 g |
| Total Fat | 0.5 g | 2.4 g |
| Carbs | 25.4 g | 0.6 g |
| Fiber | 5.5 g | 0.2 g |
| Sugar | 20.0 g | 0.2 g |
| Sodium | 3.0 mg | 2.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 2200.0 mg | - |
Which has fewer calories, Soy Protein Concentrate, Produced By Alcohol Extraction or Vitasoy Usa Azumaya, Silken Tofu?
Vitasoy Usa Azumaya, Silken Tofu has fewer calories with 43 cal per 100g compared to 328 cal.