Soy Protein Concentrate, Produced By Alcohol Extraction vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Soy Protein Concentrate, Produced By Alcohol Extraction | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 328.0 kcal | 53.0 kcal |
| Protein | 63.6 g | 8.1 g |
| Total Fat | 0.5 g | 0.6 g |
| Carbs | 25.4 g | 4.9 g |
| Fiber | 5.5 g | 0.8 g |
| Sugar | 20.0 g | 0.4 g |
| Sodium | 3.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 2200.0 mg | 435.0 mg |
Which has fewer calories, Soy Protein Concentrate, Produced By Alcohol Extraction or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 328 cal.