Soy Flour, Low-Fat vs Soy Sauce Made From Soy And Wheat (Shoyu)
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories (53 cal per 100g)
| Nutrient | Soy Flour, Low-Fat | Soy Sauce Made From Soy And Wheat (Shoyu) |
|---|---|---|
| Calories | 372.0 kcal | 53.0 kcal |
| Protein | 49.8 g | 8.1 g |
| Total Fat | 8.9 g | 0.6 g |
| Carbs | 30.6 g | 4.9 g |
| Fiber | 16.0 g | 0.8 g |
| Sugar | 9.3 g | 0.4 g |
| Sodium | 9.0 mg | 5490.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 2090.0 mg | 435.0 mg |
Which has fewer calories, Soy Flour, Low-Fat or Soy Sauce Made From Soy And Wheat (Shoyu)?
Soy Sauce Made From Soy And Wheat (Shoyu) has fewer calories with 53 cal per 100g compared to 372 cal.