Soup, Tomato, Low Sodium, With Water vs Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve
Soup, Tomato, Low Sodium, With Water has fewer calories (30 cal per 100g)
| Nutrient | Soup, Tomato, Low Sodium, With Water | Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve |
|---|---|---|
| Calories | 30.0 kcal | 68.0 kcal |
| Protein | 0.8 g | 4.0 g |
| Total Fat | 0.3 g | 0.7 g |
| Carbs | 6.6 g | 11.4 g |
| Fiber | 0.6 g | 1.9 g |
| Sugar | 4.0 g | 1.6 g |
| Sodium | 33.0 mg | 196.0 mg |
| Cholesterol | 0.0 mg | 3.0 mg |
| Potassium | 112.0 mg | 204.0 mg |
Which has fewer calories, Soup, Tomato, Low Sodium, With Water or Split Pea With Ham Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To-Serve?
Soup, Tomato, Low Sodium, With Water has fewer calories with 30 cal per 100g compared to 68 cal.