Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water vs Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories (30 cal per 100g)
| Nutrient | Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water | Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve |
|---|---|---|
| Calories | 30.0 kcal | 71.0 kcal |
| Protein | 0.8 g | 3.9 g |
| Total Fat | 0.9 g | 0.9 g |
| Carbs | 4.8 g | 11.8 g |
| Fiber | 0.3 g | 1.9 g |
| Sugar | - | 5.1 g |
| Sodium | 365.0 mg | 166.0 mg |
| Cholesterol | 0.0 mg | 2.0 mg |
| Potassium | 38.0 mg | 183.0 mg |
Which has fewer calories, Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water or Split Pea Soup, Canned, Reduced Sodium, Prepared With Water Or Ready-To Serve?
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories with 30 cal per 100g compared to 71 cal.