Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water vs Soup, Onion, Dry, Mix
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories (30 cal per 100g)
| Nutrient | Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water | Soup, Onion, Dry, Mix |
|---|---|---|
| Calories | 30.0 kcal | 293.0 kcal |
| Protein | 0.8 g | 7.5 g |
| Total Fat | 0.9 g | 0.3 g |
| Carbs | 4.8 g | 65.1 g |
| Fiber | 0.3 g | 6.6 g |
| Sugar | - | 4.7 g |
| Sodium | 365.0 mg | 8030.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 38.0 mg | 721.0 mg |
Which has fewer calories, Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water or Soup, Onion, Dry, Mix?
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories with 30 cal per 100g compared to 293 cal.