Soup, Black Bean, Canned, Prepared With Equal Volume Water vs Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories (30 cal per 100g)
| Nutrient | Soup, Black Bean, Canned, Prepared With Equal Volume Water | Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water |
|---|---|---|
| Calories | 46.0 kcal | 30.0 kcal |
| Protein | 2.4 g | 0.8 g |
| Total Fat | 0.7 g | 0.9 g |
| Carbs | 7.7 g | 4.8 g |
| Fiber | 3.4 g | 0.3 g |
| Sugar | 1.2 g | - |
| Sodium | 487.0 mg | 365.0 mg |
| Cholesterol | 0.0 mg | 0.0 mg |
| Potassium | 125.0 mg | 38.0 mg |
Which has fewer calories, Soup, Black Bean, Canned, Prepared With Equal Volume Water or Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water?
Soup, Mushroom Barley, Canned, Prepared With Equal Volume Water has fewer calories with 30 cal per 100g compared to 46 cal.