Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted vs Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds
Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted has fewer calories (362 cal per 100g)
| Nutrient | Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted | Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds |
|---|---|---|
| Calories | 362.0 kcal | 484.0 kcal |
| Protein | 11.1 g | 14.2 g |
| Total Fat | 2.6 g | 31.9 g |
| Carbs | 81.3 g | 44.9 g |
| Fiber | 7.7 g | 5.0 g |
| Sugar | - | 23.9 g |
| Sodium | 203.0 mg | 121.0 mg |
| Cholesterol | 0.0 mg | 4.0 mg |
| Potassium | 430.0 mg | 648.0 mg |
Which has fewer calories, Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted or Snacks, Trail Mix, Regular, With Chocolate Chips, Salted Nuts And Seeds?
Snacks, Pretzels, Hard, Whole-Wheat Including Both Salted And Unsalted has fewer calories with 362 cal per 100g compared to 484 cal.